How to Make Any-night-of-the-week Baked Avocado and Egg

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Before you jump to Baked Avocado and Egg recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Almost every single “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. Once in a while, though, you definitely do not need to make an entire meal for your family or even just for yourself. Sometimes all you desperately want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from shame about slipping on your diet. This is because most famous fast food restaurants out there are trying to “healthy up” their menus. Here is how you can eat healthfully when you reach the drive through.

Go for the side dishes. It wasn’t too long ago that French Fries were your only side dish choice at a restaurant. Today almost all of the most popular fast food franchises have increased their choices. There are lots of salads out there now. Chili is another selection. You can get baked potatoes. Fruit is normally offered. There are many wholesome options that do not consist of putting something deep fried into your body. When deciding on your supper from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. This can help you keep your calorie count low and lessen your fat intake.

Fundamental logic states that the simplest way to lose pounds and get healthy is to ban fast food from your diet completely. While this is usually a good idea all you need to do is make a few good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let other people create your dinner. When you choose healthful menu items, you do not have to feel bad about visiting the drive through.

We hope you got insight from reading it, now let’s go back to baked avocado and egg recipe. You can cook baked avocado and egg using 6 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to cook Baked Avocado and Egg:

1. You need 1 Avocado, cut in half and pit removed
2. You need 2 eggs
3. Provide salt
4. Prepare ground black pepper
5. Provide 1/2 tsp coriander, chopped
6. Use dash olive oil, extra virgin

Steps to make Baked Avocado and Egg:

1. Preheat the oven gas mark 6.
2. On a small shallow baking dish place the avocado with flat side up.
3. Scoop a small amount of the avocado out to make room for the egg.
4. Carefully, crack the egg onto the avocado, leaving the yolk whole.
5. Drizzle with olive oil.
6. Sprinkle with the salt and pepper.
7. Place in the oven and bake for 15-20 minutes, or until the desired doness is achieved.
8. Sprinkle with coriander.
9. And enjoy.

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