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Before you jump to Baked Avocado Eggs recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial Pertaining To Your Health.
On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? Many people have lived with this school of thought for many years, and they additionally pass this on to their children. This specific thought can be observed in country’s all around the world and individuals follow it as gospel with out ever learning why they should eat an apple a day. In this post we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
Cornell University performed a study on the effect apples have on your brain. This research showed that the ingredients in apples are able to help keep your brain cells from deteriorating with age. And because of this you will recognize that apples can actually help people steer clear of the symptoms of Alzheimer’s.
To sum up, I guess an apple a day actually can keep the doctor away and now you understand why. In this article we just covered a few of the benefits of eating an apple a day. All of the benefits would take us too long to include in this post, nevertheless the information is out there. I really hope that the next time you go to the food store you end up getting plenty of apples. You will notice that your overall health can greatly be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to baked avocado eggs recipe. You can have baked avocado eggs using 9 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Baked Avocado Eggs:
- Provide 1 Avocado large
- Prepare 2 Eggs large
- Take Dried Thyme 1.5 +1.5 pinches
- Prepare Salt 1+1 pinches
- Take 2 teaspoons Red tomato chopped
- Get 1 tablespoon Scallions finely chopped
- Provide White pepper powder as preferred
- Provide Mozzarella shredded cheese as required
- Take Parsley finely chopped for sprinkling
Instructions to make Baked Avocado Eggs:
- Cut an avocado into two halves. Discard the seed.
- Preheat a cooker for 5 minutes in medium to high heat.
- Now in each avocado pit, pour eggs. 1 egg in 1 half. Another egg in another half.
- Sprinkle salt, tomato pieces, thyme, white pepper powder in both the eggs.
- Add scallions and parsley. - Place the avocados on a baking tray / plate.
- Place the tray inside the preheated cooker. Cover and bake for 10 minutes in low heat.
- Baked Avocado eggs are ready.
- Top it up with shredded mozzarella cheese. Keep the cooker covered for 2 minutes until cheese melts. - Serve hot.
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