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Before you jump to Baked Apple Turnovers ( made with Splenda) recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic For Your Health.
I am sure you have heard that you ought to be eating an apple a day but did you ever wonder why this is important? You might know individuals that live by this and also require that their children live by this rule as well. This specific thought can be observed in country’s all around the world and people follow it as gospel with out ever learning why they should eat an apple a day. You will be delighted to know that we have completed a little research, and we are going to teach you why this is regarded as a miracle fruit.
One more thing that has been discovered is that apples can also help your heart. I am sure you know that apples contain fiber, and that, as well as some of the other components of apples can promote heart health. These ingredients will even help to reduce your cholesterol, which is also beneficial to promoting heart health. One thing you should realize is that many of the ingredients for a healthful heart are found in the skin of the apple. If you happen to be one of the people who skin their apple before feeding on it, you may want to change that habit so that you are getting all the benefits from the apple that you can get.
And now you know why men and women tell you that you need to eat an apple every day. The one thing you should realize is that we only discussed a handful of the benefits of eating apples. Should you look and ask around, you will come to see that the benefits can seem limitless. So do yourself a favor and grab some apples when you go to the store. It can truly help your health and wellbeing for short term and also for the long haul.
We hope you got benefit from reading it, now let’s go back to baked apple turnovers ( made with splenda) recipe. You can have baked apple turnovers ( made with splenda) using 7 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Baked Apple Turnovers ( made with Splenda):
- Use Granny smith apples
- Use water
- Get splenda
- Use all-purpose flour
- Provide ground cinnamon
- You need -15 ounce Refrigerated pie crusts
- Provide egg whites - lightly beaten
Steps to make Baked Apple Turnovers ( made with Splenda):
- Cook apples and water in a medium sausepan over medium heat .Peel and slice apples . (FIRST). Covered stirring occasionally. Breaking up apples with back of spoon 10 -12 minutes. Or until Apples are a coarse puree.
- Add splenda and flour cook 2-3 minutes more. Stirring until Splenda is dissolved and mixture is thickened. Stir in cinnamon. Spoon apple mixture in a bowl to cool.
- Preheat oven to 425º. Coat a baking sheet with spray set aside.
- Unroll piecrust. ( I made my own dough. I just like it better ).Cut each piece into 4 wedges. Roll each wedge into a 6" circle. I used a plate that was 6" as my guide.
- Place 3 level Tbsp. Apple mixture on each circle. Moisten edges if dough with water and fold dough over to form a half moon. Crimp to seal . Cut vents to release steam. Place on prepared baking sheet. Brush with egg white.
- Bake 15-20 minutes or until turnovers are browned. Cool on a wire rack for 10 min.before serving. Serve warm or at room temperature.
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