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Before you jump to Easy Italian Baked Chicken recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Fantastic For Your Health.
Everybody has heard the phrase “an apple a day will keep the doctor away”, nevertheless the question is, is this genuinely a true statement. You might know men and women that live by this and also request that their children live by this guideline as well. This concept is known all over the world and people just take it as fact without knowing if this is actually true. In the following paragraphs we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
Your heart is yet another thing which can be helped when you eat apples. With all the substances that you will discover in apples, such as fiber, they work together to help your heart health. These ingredients will also help to reduce your cholesterol, which is also beneficial to promoting heart health. The one thing you should realize is that many of the ingredients for a healthy heart tend to be found in the skin of the apple. The reason I point this out is simply because many people will peel an apple before eating it and that is actually a bad thing as you are removing a lot of the nutritional value.
And now you recognize why individuals tell you that you ought to eat an apple every day. The huge benefits we covered are just a handful of of the benefits that eating apples can offer. You’ll be able to discover many more benefits for your health when it comes to apples. I hope that the next time you go to the supermarket you wind up getting plenty of apples. You will see that your overall health can tremendously be benefited by eating apples.
We hope you got benefit from reading it, now let’s go back to easy italian baked chicken recipe. To cook easy italian baked chicken you need 9 ingredients and 13 steps. Here is how you cook that.
The ingredients needed to make Easy Italian Baked Chicken:
- You need 1 1/2 lb thin sliced chicken breast
- Provide to taste Pepper
- Take 1 yellow onion
- Provide to taste garlic powder
- Get to taste italian seasoning
- Provide 1 clove garlic
- Provide to taste salt
- Use 7 vine cherry tomatoes
- Take 3 tablespoons olive oil
Instructions to make Easy Italian Baked Chicken:
- Pre heat oven to 370 degrees F
- Align baking sheet with aluminum foil
- Slice yellow onion into thin rings
- Place half of the rings directly on the baking sheet
- Drizzle baking sheet with olive oil
- Place chicken on baking sheet
- Season chicken to taste with all seasonings and herbs listed
- Place the rest of the yellow onion rings on top of chicken
- Chop the garlic clove and sprinkle on chicken evenly
- Quarter cherry tomatoes on a cutting board
- Place quartered tomatoes on the baking sheet and season with italian seasoning
- Place baking sheet in oven for 40 minutes or until onion rings begin to brown
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