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Before you jump to Baked Sweet Potato Fries recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Reasons Why Consuming Apples Is Good.
Everybody has heard the words “an apple a day will keep the doctor away”, nevertheless the question is, is this actually a true statement. You may know individuals that live by this and also require that their children live by this rule as well. You will even find that people in other country’s also stick to this simple rule and they do not even know why. You will be delighted to know that we have done a little research, and we are going to explain to you why this is considered a miracle fruit.
More than likely you know that fruits and vegetables will provide you with many of the vitamins you need to have to stay healthy, and apples are commonly the item that most men and women have in their houses, but why? Well lets have a look at the vitamins and minerals that you can find in just one apple. When it comes to the minerals that are in apples you will find, potassium, calcium and zinc just to name a few. Of course vitamins are in addition essential for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
And now you recognize why men and women tell you that you ought to eat an apple every day. In this article we just discussed several of the benefits of eating an apple a day. All of the benefits would take us too long to include in this write-up, but the information is out there. So do yourself a favor and grab some apples the very next time you go to supermarkets. It can truly help your overall health for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to baked sweet potato fries recipe. To make baked sweet potato fries you need 4 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Baked Sweet Potato Fries:
- Get 4 slices bacon; small dice
- You need 2 thin sweet potatoes; peeled & cut into thin "fries"
- Prepare 1/2 oz fresh dill; minced
- Take as needed kosher salt & black pepper
Steps to make Baked Sweet Potato Fries:
- Preheat oven to 375
- Slowly render fat from bacon in a large oven-safe pan over medium-low heat for 5-10 minutes, or until bacon is crisp. Remove from pan with a slotted spoon and reserve for another use or garnish.
- Add sweet potato fries to pan. Use a pair of tongs to quickly coat each piece of sweet potato with fat. Season with salt and pepper.
- Sear over medium-high heat just until potatoes caramelize on each side. Remove with a slotted spoon and transfer to a sheet tray lined with parchment paper.
- Bake at 375° for approximately 15 minutes or until potatoes are crisp. Garnish with fresh dill immediately.
- Variations; Carrots, Russet potatoes, paprika, smoked paprika, cayenne, basil, feta, parmesean, chives, cilantro, fennel seed, slivered garlic, garlic powder, ginger, honey, lemon zest, olive oil, onion powder, parsley, green peppercorn, poppy seeds, zucchini, balsamic reduction
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