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Before you jump to Beetroot Chapati tacos with sweet corn recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is really very true. Occasionally, though, the last thing you need is to have to cook a meal from scratch. Sometimes you just want to hit the drive through along the way home and call it a day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet program? You are able to do this because many of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here’s how it’s possible to eat healthfully when you’re at a fast food spot.
Visit a drive through at a place that has made it a practice to offer healthier options to people. Arby’s as an example, does not offer burgers. Alternatively it is possible to pick from roast beef sandwiches, salads, wraps as well as other healthier items. Wendy’s, although no stranger to the hamburger, additionally includes an abundance of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not all fast food spots are as unhealthy as McDonalds with its deep fried everything.
Logic claims that one the easiest way to stay balanced is to sidestep the drive through and never eat fast food. While, for the most part, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let other people create your dinner. If you choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to beetroot chapati tacos with sweet corn recipe. To cook beetroot chapati tacos with sweet corn you only need 15 ingredients and 13 steps. Here is how you do that.
The ingredients needed to cook Beetroot Chapati tacos with sweet corn:
- Use For the tacos
- Take 1 cup beetroot whole wheat flour (desiatta.com)
- You need 1 tbsp butter
- Take To taste Salt
- Prepare As required Water to knead
- Get For the filling
- Use 1 cup sweet corn kernels
- Take 1 medium capsicum sliced
- Prepare 1 onion sliced
- Take 1/4 tbsp ginger garlic paste
- You need 1 tbsp tomato sauce
- You need 1 tbsp oil
- Get To taste Salt
- Take To taste Chilli powder
- You need As required Coriander leaves for garnish
Instructions to make Beetroot Chapati tacos with sweet corn:
- For the tacos- mix the beetroot wheat flour and salt in a bowl. Add the butter and crumble with fingers and mix it well. Add water slowly to form a smooth dough. Alternatively you can add beetroot puree and reduce the water content or make it with only wheat flour.
- Roll small circles of 3-4" dia. Brush them with oil
- Preheat oven. In the grilling plate place the tacos to take u-shape. (Image is only for reference, taken from the internet)
- Bake for ten minutes till it crisps up.
- For the filling- microwave the sweet corn for 3 minutes on high power with water till soft.
- Heat oil in a pan. Add the sliced onions and saute
- Add the ginger garlic paste and saute till the raw aroma goes away
- Add the capsicum slices and saute on high flame so that it is crunchy
- Add salt and chilli powder
- Add the tomato sauce and switch off the flame.
- Mix the boiled and drained corn kernels.
- Check for salt
- Assemble the filling inside the tacos and garnish with coriander leaves when serving!
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