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Before you jump to Sesame Baked Sweet Potatoes w/ Roasted Garlic Sour Cream recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost each and every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is actually excellent information. From time to time, though, the last thing you choose is to have to prepare meals from scratch. Sometimes just about all you really want is to go to the drive through and get home quickly. There is zero reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is possible because lots of the popular fast food spots are attempting to make their menus healthy now. Here is how to eat healthfully when you hit the drive through.
Aim toward the side dishes. It wasn’t that long ago that all you could get at a fast food diner was French Fries. Today the majority of the most popular fast food franchises have amplified their products. There are lots of salads out there these days. You could also pick out Chili. You might get baked potatoes. You can pick fruit. There are countless options that you can choose that do not force you to eat foods that have been deep fried. When you get your meal through a drive through window, select side dishes instead of just grabbing something premade. You’ll keep your calorie and fatty food count low and escape commitment.
Basic logic states that the best way to lose weight and get healthy is to ban fast food from your diet altogether. While this is usually recommended all you need to do is make a number of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Often the thing you need most is just to have another person do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to sesame baked sweet potatoes w/ roasted garlic sour cream recipe. You can have sesame baked sweet potatoes w/ roasted garlic sour cream using 8 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Sesame Baked Sweet Potatoes w/ Roasted Garlic Sour Cream:
- Take 2 sweet potatoes
- Prepare sesame oil; as needed
- Get 1 T sesame seeds
- Get 2 T diced crispy bacon
- Prepare 1/2 t dried lemon peel seasoning
- Prepare 1 head garlic; roasted
- Get 1/4 C sour cream
- Prepare sea salt & black pepper; as needed
Instructions to make Sesame Baked Sweet Potatoes w/ Roasted Garlic Sour Cream:
- Wash potatoes under cold running water. Pat dry. Put each potato in the center of a piece of tin foil that is large enough to wrap the potato completely, but not excessively. Fold up corners to make a tent for each potato. Pour enough sesame oil to coat the potato all around, and wrap the potato.
- Bake at 350° for approximately 35 minutes or until potatoes are easily pierced with a paring knife.
- Whisk sour cream and roasted garlic together with a tiny pinch of salt.
- When cool enough to handle, split potatoes to open them up. Season with sea salt, freshly cracked black pepper, and dried lemon peel seasoning.
- Garnish with bacon, sesame seeds, and roasted garlic sour cream.
- Variations; Kosher salt, lemon zest or juice, lime, ponzu, soy, ginger, brown sugar, mirin, honey, cilantro, scallions, chives, cayenne, caramelized shallots, butter, orange, parsley, sriracha, peanut oil, fried leeks,
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