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Before you jump to Salmon With Pumpkin And Avocado Rice Bowl recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and to perform all of their own cooking. This is really good guidance. But sometimes the last thing you want to do is prepare a whole dinner for yourself and your family. Once in a while you need to check out the drive through while you’re on your way home and complete the day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet? This is because a lot of the popular fast food restaurants on the market are trying to “healthy up” their menus. Here is how you can eat healthy and balanced when you hit the drive through.
Concentrate on the sides. It wasn’t so long ago that French Fries were your sole side dish option at a restaurant. Now more or less all of the famous fast food places have widened their menus. There are lots of salads out there today. You could also choose Chili. You can also get a baked potato. You can pick fruit. There are many wholesome options that do not include putting something deep fried into your body. When you order your supper through a drive through window, choose side dishes instead of just grabbing something premade. This makes it possible for you to keep your calorie count low and lower your fat intake.
Standard logic tells us that one positive way to get healthy and lose weight is to drop the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, allowing someone else cook dinner is just what you require. When you choose healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to salmon with pumpkin and avocado rice bowl recipe. You can have salmon with pumpkin and avocado rice bowl using 10 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Salmon With Pumpkin And Avocado Rice Bowl:
- Get 1 salmon steak
- Use 1/4 pumpkins
- Prepare 1 Avocado
- Prepare 1 egg
- Provide Sesame seed and Bonito flake
- Get Dashi Sauce or just shahimi sauce
- Get 1 tsp Anchovies granules with 200 ml water
- Take 2 tbsp shahimi sauce
- Prepare 2 tbsp Shao Xin wine or mirin
- Take 1 tbsp Bonito flake
Steps to make Salmon With Pumpkin And Avocado Rice Bowl:
- Baked the salmon and pumpkin with a dash of cumin, turmeric and parsley flake with some olive oil at 200c for 30 minutes
- Cook rice as usual the fluff it up, In Boiling water add egg for 5 minutes, slice the avocado
- Heat up the Dashi sauce for 3 minutes till sauce are reduce then off heat, optional to sieve it or not
- Assembly the rice, salmon and pumpkin with avocado and Dates then TOP with Dashi sauce or if a hurry just add a dash of shahimi sauce will taste as good too and sesame seed and extra Bonito flake
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