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Before you jump to Sumac Spiced Baked Chicken and Finger Fries recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to do all of their own cooking. There’s some worth to that. From time to time, though, you definitely do not need to make a whole meal for your family or even just for yourself. Once in a while you only want to pay a visit to the drive through while you’re on your way home and end the day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by shame about slipping on your diet. This is because most famous fast food restaurants on the market are trying to “healthy up” their selections. Here is how one can find healthy food choices at the drive through.
Focus on the sides. It wasn’t that long ago that all you could get in a fast food cafe was French Fries. Today almost all of the most popular fast food franchises have enhanced their offerings. Now you can find a variety of salads. You may also pick out Chili. Baked potatoes can also be bought. You could possibly get fruit. There are a lot of alternatives that don’t include eating something deep fried. When choosing your dinner from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep your calorie and fatty food count low and save yourself dedication.
Common logic tells us that one positive way to get healthy and lose weight is to drop the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good plan but if you make good choices, there is no reason you can’t visit your drive through now and then. Sometimes the thing you need is to let another person create your dinner. If you ultimately choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to sumac spiced baked chicken and finger fries recipe. To cook sumac spiced baked chicken and finger fries you only need 14 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Sumac Spiced Baked Chicken and Finger Fries:
- Prepare 2 kg Chicken Whole Thighs
- Take 1 tbsp Salt
- Prepare 2 tbsp Red chilli powder
- You need 4 tbsp Sumac powder
- You need 2 tbsp Ginger garlic paste
- Take 1 tbsp Cumin powder
- You need 1 tsp Coriander powder
- Provide 1 tbsp Tandoori masala
- You need 1 tsp Garam masala
- You need 1/2 cup Oil
- Take 3 Potatoes
- You need 1 tbsp Dry Parsley flakes
- Get 3 Onions thickly sliced
- Provide 1-2 cups Spring Onions chopped
Steps to make Sumac Spiced Baked Chicken and Finger Fries:
- Using all the ingredients mentioned above, marinate Chicken and leave it overnight if possible. Otherwise give it a standing time of 2 hours at the least. This is important for the flavours to infuse. Using a Potato Chipper, make thin Finger Fries.
- Place an Aluminium foil in the baking tray and arrange all the Chicken thighs on it. Place the Finger Fries on top along with Onion rings. Cover with another Aluminium foil on top and roast it in a preheated fan assisted oven on 240°for 50-60 minutes. Simultaneously the Fries were also baked and turned out crispier and much more healthier too.
- Chicken tossed in selected flavourful spices along with sumac, a middle eastern lemony tangy spice for that awesome colour that gives it an out of this world looks and taste as well. Pamper your family to this exotic chicken extravaganza. They will just go ga ga over this and you will be their favourite chef after this, hands down. Happy Baking People!
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