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Before you jump to Simply loaded baked fries recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Beneficial For Your Health.
On TV as well as in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? You might know people that live by this and also request that their children live by this guideline as well. You will even find that people in other country’s also follow this simple rule and they don’t even know why. In this post we are going to be examining apples to see if they really are a food that can help to keep you healthy.
Cornell University performed a study on the impact apples have on the brain. While carrying out their study they discovered that, quercetin, which is located in apples assists in maintaining healthier brain cells. And due to this you will recognize that apples can actually help people steer clear of the symptoms of Alzheimer’s.
I really hope I have revealed some good information that defined why apples are so healthy for you. In this article we just dealt with a few of the benefits of eating an apple a day. All of the benefits would take us to much time to include in this post, nevertheless the information is out there. When you go shopping again, be sure to buy a number of apples, their in the produce isle. These apples could end up helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to simply loaded baked fries recipe. To make simply loaded baked fries you only need 9 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Simply loaded baked fries:
- Take 1/2 onion, chopped
- You need 1 cup chopped lettuce
- Prepare 1/2 Tomato chopped
- Get 1 jalapeno
- You need 1/2 lb ground beef
- Take 1 can sliced black olives
- You need 2 potatoes, cut into fries. set in water for about 10 mins or so. This allows the starch to come out
- Provide 1 lots of shreded cheese. enough to cover fries
- Take 2 tbsp sour cream
Instructions to make Simply loaded baked fries:
- Bake fresh cut fries on a cookie sheet in oven 500° until golden brown and puffy
- Place fries in a nine inch glass pie plate
- Cover fries with cheese and ground beef. Place onions, jalapeño, olives under cheese. Mix everything together.
- Place pie plate in oven on broil until cheese starts to brown.
- Pile on lettuce, tomatoes, more onion and sour cream
- Eat and be fat & happy
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