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Before you jump to Apple and pecan stuffed /baked sweet potatoes recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is actually good guidance. But sometimes the last thing you wish to do is make a whole meal for yourself and your family. Sometimes you just want to go to the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by guilt about slipping on your diet. This is because most popular fast food restaurants on the market are trying to “healthy up” their choices. Here is how you can eat healthy and balanced when you visit the drive through.
Visit a drive through for a place which has made it a practice to offer healthier options to people. Arby’s for instance, is void of burgers. Instead, a person’s selections include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, while no stranger to the hamburger, additionally includes plenty of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food eating places do not stoop to the unhealthy lows seen at McDonalds.
Standard logic tells us that one sure way to get healthy and lose weight is to drop the drive through and to remove fast food restaurants from your thoughts. While, usually, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let someone else create your dinner. When you choose healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to apple and pecan stuffed /baked sweet potatoes recipe. You can cook apple and pecan stuffed /baked sweet potatoes using 8 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Apple and pecan stuffed /baked sweet potatoes:
- Take 6 each med sweet potatoes
- Use 1/2 cup cubed butter
- Take 1/4 cup packed brown sugar
- You need 1/2 tsp grated orange peel
- You need 1 each medium apple chopped
- Prepare 1/4 cup chopped pecans
- Use 1 cup shredded cheese of choice for topping if desired
- Prepare 1 cup mini marshmallos if desired
Steps to make Apple and pecan stuffed /baked sweet potatoes:
- prep time 45 mins, bake approx 1 and 1/2 hours total plus cooling
- scrub and pierce potatoes with a fork. place in foil lined 15 X10 by 1inch baking pan. bake at 400degrees for 45~60 minutes or until tender
- when cool, cut a thin slice from top of each potato; discard. scoop out pulp, leaving 1/4 inch thick shells; transfer to a large bowl. mash with butter, brown sugar and orange peel. fold in apple and pecans.( if desired and you wish, you could add a little more brown sugar or butter to taste: I did, just a bit)
- spoon into potatoes shells. return to baking pan. bake 15~20 mins longer or until heated through.
- if you choose to top with shredded cheese , or marshmallows, you could add it during the last step to melt :-)
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