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Before you jump to Avocado Cake#4wkschallenge#tryingout_IreneKezengwa'sownrecipe# recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic For Your Health.
Everyone has heard the saying “an apple a day will keep the doctor away”, however the question is, is this really a true statement. This is a thing that many individuals live by and they also make certain their children are eating at least one apple a day. You will even find that men and women in other country’s also follow this simple rule and they do not know why. In the following paragraphs we are going to be looking at apples to see if they really are a food which will help to keep you healthy.
Yet another thing that has been uncovered is that apples can furthermore help your heart. With all the things that you will find in apples, which includes fiber, they work together to help your heart health. These ingredients can even help to lower your cholesterol, which is also great for promoting heart health. The skin of the apple is where a lot of the healthy vitamins and minerals can be found in an apple. The reason why I point this out is because many men and women will peel an apple before eating it and that is actually a bad thing as you are getting rid of a lot of the nutritional value.
To conclude, I guess an apple a day actually can keep the doctor away and now you understand why. One thing you should realize is that we only discussed a handful of the benefits of eating apples. Should you look and ask around, you’ll come to see that the benefits can seem to be limitless. So do yourself a favor and purchase some apples the very next time you go to the store. It can really help your health and wellbeing for short term and also for the long haul.
We hope you got benefit from reading it, now let’s go back to avocado cake#4wkschallenge#tryingout_irenekezengwa'sownrecipe# recipe. You can have avocado cake#4wkschallenge#tryingout_irenekezengwa'sownrecipe# using 6 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Avocado Cake#4wkschallenge#tryingout_IreneKezengwa'sownrecipe#:
- Take 1 cup all purpose wheat flour
- Use 1 cup mashed avocado…mistake, should have been 0.5cup/less😫😫
- Provide 0.5 cup sugar
- Get 2 eggs
- Prepare 1 tbsp vanilla essence
- You need 1 tbsp baking powder
Steps to make Avocado Cake#4wkschallenge#tryingout_IreneKezengwa'sownrecipe#:
- Mix flour and baking powder, sieve, set aside. Mash the avocado, set aside. Grease your baking tin, and dust with little flour.
- Mix well sugar and eggs. Add the avocado and mix well till smooth.
- Add the flour bit by bit as you mix, till its smooth.
- Pour in the baking tin and bake for 1hr at 160' to 180'. Results: messy! Will try again next time.
- To try again with less avocado……
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