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Before you jump to Salmon with a Crunch recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is certainly good guidance. Once in a while, though, you totally do not want to make an entire meal for your family or even just for yourself. Once in a while you only want to visit the drive through when you are on your way home and complete the day. There is no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because most popular fast food restaurants around are trying to “healthy up” their choices. Here’s how it’s possible to eat healthfully when you’re at a fast food place.
Your drink should be water or juice or milk. Choosing a huge soft drink as your beverage gives hundreds of harmful calories to your meal. One portion of soda is eight ounces. Those eight ounces usually are at least 100 calories and close to ten tablespoons of sugar. Most fast food soft drinks are a minimum of twenty ounces large. Typically, though, they’re 30 ounces. This shows that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and milk, on the other hand, are far better choices.
Logic claims that one the easiest way to stay healthy and balanced is to bypass the drive through and never eat fast food. Most of the time this is a good concept but if you make good choices, there is no reason you can’t visit your drive through from time to time. Sometimes the thing you need is to let another person create your dinner. There isn’t any reason to feel bad about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to salmon with a crunch recipe. You can cook salmon with a crunch using 7 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Salmon with a Crunch:
- Use ingredients
- Provide 2 1/2 tbsp original Shake and Bake
- You need 1 tsp paprika (hot and smoked if you can find it)
- Use 1 tsp yellow Curry powder
- You need 1 tsp ground pepper
- Use 1 1/2 tsp salt
- Prepare 6 6oz Salmon Fillets
Instructions to make Salmon with a Crunch:
- If you get your Salmon from a place like Costco, cut it into 5 to 6 ounce sections. LIGHTLY SALT THE FILLETS. You should freeze the rest.
- In a bowl, mix the dry ingredients.
- Generously cover both sides of the Salmon with you dry ingredients. Don't be afraid to kind of press it in.
- Cook. If you have a non-stick, use it. Oil in the pan and cook MED-HIGH heat for about 4 or 5 minutes per side. You should see a nice golden brown color.
- Serve. This goes well with potatoes, brown rice mixed with a light garlic butter sauce or a whole bunch of other pairings.
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