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On TV and in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? You might know people that live by this and also require that their children live by this rule as well. You will even find that folks in other country’s also follow this simple rule and they don’t know why. In the following paragraphs we are going to be examining apples to see if they really are a food that will help to keep you healthy.
Cornell University had a study on the effect apples have on your brain. While doing their study they discovered that, quercetin, which is located in apples helps maintain healthy brain cells. And of course thanks to this ingredient in apples, they can in fact reduce Alzheimer’s symptoms.
In conclusion, I guess an apple a day really can keep the doctor away and now you understand why. One thing you should recognize is that we only mentioned a portion of the benefits of eating apples. All the benefits would take us too much time to include in this article, nevertheless the information is out there. I hope that the next time you go to the food store you end up getting plenty of apples. These apples could wind up helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to super easy | apple pie recipe🍎 recipe. apple pie recipe🍎 you need 9 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare SUPER EASY | Apple Pie recipe🍎:
- Take sugar
- Prepare semolina
- Get flour
- Get baking powder
- You need apple
- Provide cinnamon
- You need lemon juice
- You need butter
- You need powdered sugar
Steps to make SUPER EASY | Apple Pie recipe🍎:
- Mix in a large bowl — sugar, semolina, flour and baking powder. Preheat oven to 360 °F / 180 °C.
- Peel the apples and grate them on a coarse grater. Add lemon juice and cinnamon to the grated apples. Mix thoroughly.
- Place the dry ingredients with the apples in layers on a baking sheet. There should be 5 layers - 3 layers of dry gradients and 2 layers of apples.
- Grate butter on top of the cake and sprinkle with powdered sugar
- Bake for 60-70 minutes at 360 °F / 180 °C. - Enjoy your meal!
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