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Before you jump to SHEREE's SIMPLE BAKED SWEET POTATO… recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Almost every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is literally very true. But sometimes the last thing you want to do is make a whole supper for yourself and your family. Sometimes just about all you really want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet? You are able to do this because many of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is the way to find appropriate food choices at the drive through.

Visit a drive through for a place which has made it a practice to provide healthier options to people. For instance, Arby’s doesn’t serve hamburgers. You can have roast beef sandwiches, wraps and salads as an alternative. Wendy’s, of course, is known for its square burgers, but the menu there has a bundle of healthy choices like salad, potatoes and chili. Not everything is McDonalds featuring its deep fried chicken parts and other terribly unfit items.

Basic logic states that the best way to lose pounds and get healthy is to ban fast food from your diet completely. Most of the time this is a good plan but if you make great choices, there is not any reason you can’t visit your drive through from time to time. At times what you need most is just to have someone else do the cooking. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!

We hope you got insight from reading it, now let’s go back to sheree's simple baked sweet potato… recipe. To make sheree's simple baked sweet potato… you only need 7 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare SHEREE's SIMPLE BAKED SWEET POTATO…:

1. You need 2 large sweet potatoes, washed
2. Prepare 1/4 cup clear oil.. WONT NEED ALL THE OIL…….veggie… olive.. canola
3. Prepare 1/4 cup brown sugar
4. Get 1/4 tsp cinnamon
5. Use 1 pinch nutmeg
6. Provide 1 stick butter (1/2 cup butter)
7. You need 1 pinch salt

Steps to make SHEREE's SIMPLE BAKED SWEET POTATO…:

1. wash sweet potatoes well with a veggie brush and rub oil all over the outside… cut out any bad spots before the oil…
2. wrap each potato in aluminum foil… u can bake in oven or put on grill while BBQing..
3. WHILE POTATOES ARE BAKING……melt butter in sauce pan … add sugar… cinnamon ….nutmeg … and salt (love salty and sweet)… mixture should get warm but not hot … pour in a container … and put in fridge to get semi solid….
4. if the potatoes are cooked in the oven set on 350° and cook for about 30-45 minutes. poke with fork or knife. potato should be tender…
5. use knife and cut it long ways…. be careful is very hot.. put fingers on both aides of the outside and squeeze until it makes a pouch…
6. use fork to loosen the "meat" of potato… put a liberal amount of cinnamon butter inside of potato.
7. ENJOY! !!

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