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Before you jump to Spiral cookies recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial For Your Health.
More than likely you have heard that you should be eating an apple a day but did you ever wonder why this is actually important? This is a thing that many people live by and they also ensure their children are eating at least one apple a day. This concept is known all over the world and individuals just take it as fact without knowing if this is really true. In this article we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
Yet another thing that has been found is that apples can also help your heart. With all the ingredients that you will find in apples, which includes fiber, they work together to help your heart health. These ingredients will also help to lower your cholesterol, which is also beneficial to promoting heart health. Something you should recognize is that many of the ingredients for a healthful heart are found in the skin of the apple. And your best bet is to discover a local farm that grows just organic apples and be sure you eat the skin as well so you can get the most benefits of the apple.
I hope I have revealed some information that defined why apples are so healthy for you. In this post we just dealt with several of the benefits of eating an apple a day. Should you look and ask around, you are going to come to see that the benefits can appear limitless. So do yourself a favor and grab some apples the next time you go to the grocery store. It can truly help your health and wellbeing for short term and for the long haul.
We hope you got insight from reading it, now let’s go back to spiral cookies recipe. To make spiral cookies you need 8 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Spiral cookies:
- You need 400 g flour
- Provide 200 g butter
- Use 200 g powdered sugar
- Provide 1 egg
- You need 1 tsp baking powder
- Get 3-4 tsp cocoa
- You need 1 tsp vanilla oil
- Use 1 pich of salt
Steps to make Spiral cookies:
- Mix the butter with the powdered sugar, add the egg and mix very well. Then add the flour together with the baking powder and knead well until the dough is soft.
- Make the dough into a ball and cut it in half. One half mix it with cocoa and knead it very well till all the cocoa is incorporated.
- On a parchment paper, roll each ball into a rectangle and place them one on top of each other. Roll them tightly into a log and refrigerate it for about 30minutes.
- Take the log out and cut in slices of less than 1cm width. Put the slices in a baking tray, on a parchment paper, few cm apart and bake them for about 20 minutes.
- Then let them cool on a rack and even if they are hard, they will become softer in a few days. Enjoy!
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