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Before you jump to Cheesy Chicken Potato Bake recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Reasons Why Eating Apples Is Good.
More than likely you have heard that you ought to be eating an apple a day but did you ever wonder why this is actually important? You may know men and women that live by this and also request that their children live by this rule as well. This specific thought can be observed in country’s all around the world and men and women follow it as gospel with out ever learning why they should eat an apple a day. In this post we are going to be looking at apples to see if they really are a food which will help to keep you healthy.
More than likely you know that produce will give you many of the vitamins you need to stay healthy, and apples are generally the item that most people have in their houses, but why? You will see that the vitamins and minerals that you will see in apples can be quite beneficial for your health.. A few of the major minerals you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. And you’ll also come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
I hope I have revealed some good information that explained why apples are so good. The advantages we covered are just a few of the benefits that eating apples can offer. All of the benefits would take us too long to include in this post, but the information is out there. I really hope that the the very next time you go to the food store you wind up getting plenty of apples. You will find that your overall health may greatly be benefited by consuming apples.
We hope you got insight from reading it, now let’s go back to cheesy chicken potato bake recipe. To make cheesy chicken potato bake you need 8 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare Cheesy Chicken Potato Bake:
- Provide 1 1/2 lbs skinless boneless chicken, cut into bite sized chunks
- Prepare 5-6 red potatoes, washed and sliced thinly
- Take 1 lb shredded cheese of choice, I used super sharp cheddars, white and yellow
- Take 1 onion, sliced thinly
- Prepare 2 tbsp flour
- Get to taste Salt, pepper, onion and garlic powders per layer
- Get 1 cup water with a chicken bullion cube dissolved in it
- Take Olive oil for browning chicken
Steps to make Cheesy Chicken Potato Bake:
- Preheat oven to 350. Spray a large casserole dish with nonstick spray. Brown seasoned chicken in a skillet. Start layering potatoes, chicken and onions first then season. Add 1 tbsp flour over that and a layer of cheese. Do another layer the same way until everything is used, ending with cheese. Pour water over top.
- Cover with foil that’s been sprayed with nonstick spray and bake for 30-40 minutes. Uncover and continue baking for another 30 or so minutes, til browned on top and the liquid has reduced. Allow to sit for a few minutes before eating it.
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