Step-by-Step Guide to Prepare Balsamic dijon salmon w/sausage and arugula baked potato

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Before you jump to Balsamic dijon salmon w/sausage and arugula baked potato recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is actually very true. But occasionally the last thing you want to do is make a whole meal for yourself and your family. Once in a while you only want to visit the drive through when you are on your way home and finish the day. There is zero reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because most of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is how one can find healthy food choices at the drive through.

Choose a drive through for a restaurant which is known for catering to people with healthy palates. Arby’s as an example, is void of burgers. You could have roast beef sandwiches, wraps and salads instead. Wendy’s, not surprisingly, is known for its square burgers, nevertheless the menu there has a bundle of healthful choices like salad, potatoes and chili. Not every thing is McDonalds using its deep fried chicken parts as well as other terribly unhealthy items.

Common logic tells us that one sure way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good plan but if you make good choices, there is not any reason you can’t visit your drive through now and then. Sometimes the thing you need is to let other people make your dinner. When you want healthful menu items, you do not have to feel guilty about visiting the drive through.

We hope you got insight from reading it, now let’s go back to balsamic dijon salmon w/sausage and arugula baked potato recipe. To make balsamic dijon salmon w/sausage and arugula baked potato you only need 26 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to prepare Balsamic dijon salmon w/sausage and arugula baked potato:

1. Prepare Salmon
2. You need 4 Salmon filets
3. You need 1 Salt
4. You need 1 Pepper
5. Provide 1 Lemon pepper
6. Get 1 Garlic powder
7. Take 2 tbsp EVO
8. Provide Balsamic dijon sauce
9. Get 1 cup Balsamic vinegar
10. You need 3 1/2 tbsp Dijon mustard
11. You need 1 Garlic clove
12. You need 2 tbsp Butter
13. Use 1 cup Water
14. Use 1 packages Italian sausage
15. Use 1 Onion sliced
16. Take 1 1/2 cup White mushrooms
17. Prepare 2 Garlic cloves
18. Take 1 1/2 cup Tomato sauce or canned diced tomatoes (drained)
19. Get 1 1/2 cup Parmesan
20. Provide 1 Salt
21. Take 1 Pepper
22. Provide 2 tbsp EVO
23. Prepare 1 tbsp Butter
24. Get 1 cup Arugula
25. Prepare 4 Whole potatoes
26. You need 1/2 cup Mascarpone cheese

Instructions to make Balsamic dijon salmon w/sausage and arugula baked potato:

1. Preheat oven to 385°. Spray baking pan and place salmon on pan. season generously with salt, pepper, lemon pepper, and garlic powder, drizzle with EVO and put a sliver of butter on top of each piece of fish. Put in oven.
2. Cook for roughly 10-17 min.
3. While salmon is in the oven, mix your ingredients for your sauce and simmer.
4. In a large skillet heat EVO and butter over med-high heat. Put mushrooms, onions and garlic cloves in skillet and cook until aromatic. Sprinkle w/ salt and pepper
5. Add sausage and seperate meat with spatula. Season with salt and pepper.
6. Grab your potatoes, wrap them in foil, poke each potato several times with a fork and put in oven for 20 - 25 min.
7. Add tomatoes and tomato sauce to your sausage, along with your cheese cover and allow to simmer until sauce thickens.
8. When potatoes cool split down the middle with a knife, put a sliver of butter in the middle and pour sausage mixture inside your potato. Put a few arugula leaves for garnish
9. Take cooled fish and drizzle balsamic sauce over salmon and your choice of vegetable.
10. Pour a glass of wine and enjoy!

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