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Before you jump to Baked Salmon recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Explanations Why Consuming Apples Is Good.
On TV plus in magazines absolutely everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? This is something that many men and women live by and they also ensure their children are eating at least one apple a day. You will even find that men and women in other country’s also adhere to this simple rule and they do not know why. You will be pleased to know that we have completed a little research, and we are going to tell you why this is thought to be a miracle fruit.
Cornell University had a study on the effect apples have on the brain. They discovered that one of the elements in apples referred to as quercetin, has actually been proven to help you to protect brain cells. And because of this you will see that apples can actually help people steer clear of the symptoms of Alzheimer’s.
To conclude, I guess an apple a day really can keep the doctor away and now you understand why. The huge benefits we covered are only a couple of of the benefits that eating apples can provide. All the benefits would take us too long to include in this write-up, however the information is out there. So do yourself a favor and grab some apples the very next time you go to the store. You will find that your overall health may greatly be benefited by consuming apples.
We hope you got benefit from reading it, now let’s go back to baked salmon recipe. To cook baked salmon you need 7 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Baked Salmon:
- Use 500 g salmon
- Get 3 Tbsp natural greek yoghurt
- Prepare Juice of half a lemon
- You need 1 tsp paprika
- Prepare 1 tsp cayenne pepper
- Take 2 finely chopped garlic cloves
- You need Small bunch of chopped dill
Steps to make Baked Salmon:
- Mix ingredients and smother over ligtly salted salmon. Leave to marinate for a minimum of 30mins. - This allows the salmon to be flavourful.
- Place on lightly greased baking sheet.
- Bake in a preheated oven at 200°C for 18-20 mins.
- Serve hot with blanched vegetables
- Enjoy…
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