Fresh Sophie's wholemeal tomato dough meat feast pizza pocket

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Before you jump to Sophie's wholemeal tomato dough meat feast pizza pocket recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and to perform all of their own cooking. This is literally very true. But occasionally the last thing you wish to do is make a whole supper for yourself and your family. Once in a while you only want to pay a visit to the drive through while you are on your way home and end the day. There is no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This can be done because plenty of the popular fast food destinations are attempting to make their menus healthy now. Here’s how it’s possible to eat healthfully when you are at a fast food spot.

Visit a drive through for a place which has made it a practice to offer healthier options to people. Arby’s as an example, does not provide burgers. As an alternative it is possible to choose from roast beef sandwiches, salads, wraps as well as other healthier items. Wendy’s, not surprisingly, is known for its square burgers, nevertheless the menu there has a bundle of wholesome choices like salad, potatoes and chili. Not every thing is McDonalds featuring its deep fried chicken parts as well as other terribly bad items.

Traditional logic tells us that one certain way to get healthy and shed pounds is to skip the drive through and to banish fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a few good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. At times what you need most is just to have somebody else do the cooking. When you select healthful menu items, you do not have to feel terrible about visiting the drive through.

We hope you got insight from reading it, now let’s go back to sophie's wholemeal tomato dough meat feast pizza pocket recipe. To make sophie's wholemeal tomato dough meat feast pizza pocket you need 17 ingredients and 15 steps. Here is how you cook that.

The ingredients needed to cook Sophie's wholemeal tomato dough meat feast pizza pocket:

1. Prepare dough
2. Get 450 grams wholemeal flour
3. You need 2 1/2 tsp salt
4. Prepare 4 tsp brown sugar
5. Take 1 sachet yeast
6. Prepare 1/2 tbsp chili flakes
7. Provide 2 tbsp passata
8. Prepare 280 ml warm water
9. Prepare filling
10. You need 1/2 cup chopped chorizo
11. Get 1/2 cup chopped ham
12. Get 1/2 cup chopped cooked chicken
13. Prepare 160 grated cheese (i like a mix of mozzarella and cheddar)
14. Use 2 tbsp tomato paste
15. Get 1 tbsp water
16. Take 2 tsp garlic powder
17. Take 1 sliced pepperoni

Steps to make Sophie's wholemeal tomato dough meat feast pizza pocket:

1. DOUGH: Combine your dry ingredients. Mix your wet ingredients together, and then add to your dry ingredients.
2. Mix to form a smooth dough. Split into two, shape into rectangles and place on greased baking trays. You should make the rectangles quite thin - around 1/2cm.
3. Sprinkle with flour, covert with a damp tea towel, and leave in a warm place for 30-45 minutes.
4. Preheat your oven to 160°C.
5. Make sure all your meats are cooked and chopped, apart from your pepperoni.
6. Combine your tomato paste, water and garlic powder in a bowl. Add your chopped meats.
7. When your dough has proven, stretch it out again too make it a little less than a cm thick, keeping your rectangle shape.
8. On half of each of your rectangles, add 1/4 of your cheese.
9. Top this with your meat and tomato mix, half on each rectangle.
10. Layer on pepperoni and the rest of the cheese.
11. Fold your dough over and seal the edges, creating a pocket.
12. It's really important those edges are sealed up tight - you don't want cheese going everywhere!
13. Optional: brush the tips with a little Olive oil and sprinkle with rock salt. Alternatively, sprinkle with parmesan and mixed herbs.
14. Bake in the centre of your oven for 20-25 minutes, or until it starts to brown off a little.
15. Serve and enjoy!

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