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Before you jump to Breakfast bites recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Huge Benefits To Improve Your Health.
I am certain you’ve heard that you ought to be eating an apple a day but did you ever ask yourself why this is actually important? You may know men and women that live by this and also demand that their children live by this principle as well. This specific thought can be found in country’s all around the world and men and women follow it as gospel with out ever discovering why they should eat an apple a day. You will be delighted to know that we have carried out a little research, and we are going to teach you why this is regarded as a miracle fruit.
Cornell University had a study on the result apples have on the brain. This study showed that the ingredients in apples have the capacity to help keep your brain cells from deteriorating with age. Not to mention thanks to this component in apples, they’re able to in fact reduce Alzheimer’s symptoms.
And now you understand why people tell you that you ought to eat an apple every day. In this post we just dealt with some of the benefits of eating an apple a day. It is possible to find many more benefits regarding your health when it comes to apples. I hope that the next time you go to the grocery store you find yourself getting plenty of apples. These apples can end up helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to breakfast bites recipe. To make breakfast bites you only need 7 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Breakfast bites:
- Get Bag of tater tots
- You need Chopped green peppers
- Prepare Chopped red
- Provide Pre cooked sausage or bacon
- Take Sharp shredded cheese
- Provide eggs
- You need milk
Steps to make Breakfast bites:
- Preheat oven to 400°F. Grease muffin tins well . Throw tater tots in microwave for a couple minutes. Place about 3 tater tots in each tin and use a small glass to squish them flat then bake for 10 minutes.
- Scramble your eggs and add milk. chop up your green pepper red peppers in pre cooked sausage or bacon
- Take out the tater tots lower the temperature to 350 sprinkle on your peppers and pre cooked meats. Pour your egg mixture into tins.
- Sprinkle your sharp cheddar cheese on top then bake for about 15 to 20 minutes or til eggs are cooked.
- Enjoy!!!!
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