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Before you jump to Sweet Potato Souffle recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is actually good guidance. But at times the last thing you wish to do is make a whole meal for yourself and your family. Once in a while you just want to pay a visit to the drive through while you’re on your way home and finish the day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by shame about slipping on your diet. You can do this because many of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is how you can find healthy food at the drive through.
Visit a drive through for a place which has made it a practice to provide healthier options to people. Arby’s as an example, does not offer burgers. You could have roast beef sandwiches, wraps and salads as an alternative. Wendy’s, while no stranger to the hamburger, also includes an abundance of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not every little thing is McDonalds using its deep fried chicken parts and other terribly unfit items.
Simple reason states that the best way to lose fat and get healthy is to ban fast food from your diet altogether. Most of the time this is a good concept but if you make great choices, there’s no reason you can’t visit your drive through now and then. Sometimes the thing you need most is just to have somebody else do the cooking. When you want healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to sweet potato souffle recipe. You can cook sweet potato souffle using 12 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Sweet Potato Souffle:
- Take 5 medium sweet potatoes
- Take 1/2 cup butter softened
- You need 2 large eggs beaten
- Take 1/2 cup white sugar
- You need 1 tbsp vanilla extract
- Provide 1/2 cup heavy cream
- Get Pinch salt
- Prepare Topping:
- Prepare 1 cup chopped pecans
- Take 3/4 cup brown sugar packed
- You need 1/4 cup butter softened
- Get Pinch salt
Steps to make Sweet Potato Souffle:
- Heart oven to 400. Place the sweet potatoes on a foil lined baking sheet. Pierce with a fork. Bake for 1 hour. Allow to cool. If desired bake night before and refrigerate.
- Peel the potatoes and place the flesh in a large mixing bowl. Mash until very smooth. Mix in butter, eggs, sugar, vanilla, cream and salt until thoroughly combined. Transfer mixture to a greased 4 quart casserole dish. Smooth to an even layer.
- Mix all Topping ingredients in a bowl. Sprinkle evenly on top of the mixture.
- Bake in a 350 heated oven for 40 minutes until slightly browned. Let cool for 5 minutes before serving.
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