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Before you jump to Baked tandoori chicken recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and to do all of their own cooking. This is certainly excellent guidance. Once in a while, though, you totally do not need to make a whole meal for your family or even just for yourself. Sometimes you just would like to go to the drive through along the way home and call it a day. There is zero reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because lots of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is how to eat healthy when you hit the drive through.
Pick water, juice or maybe milk as a drink. Drinking a large soft drink forces hundreds of empty unhealthy calories into your diet. Usually just one serving of soft drinks should be eight ounces big. Those eight ounces are often at least 100 calories and around ten tablespoons of sugar. A fast food soft drink is almost always not less than twenty ounces. Thirty ounces, however, is considerably more common. This ensures that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Water, fruit juice and milk, conversely, are better choices.
Logic says that one of the best ways to stay balanced is to avoid the drive through and never eat fast food. While, in most cases, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you require most is just to have another person do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to baked tandoori chicken recipe. You can cook baked tandoori chicken using 13 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Baked tandoori chicken:
- Use 6 boneless chicken breast,and thigh
- Provide For marinated
- Use 1/2 cup plain yogurt
- You need 2 tablespoon garam masala
- Provide 1 tablespoon red chilli powder
- Prepare 1 tablespoon zeera and dhania powder
- Provide 1 tablespoon meat masala powder
- Take 2 tablespoon ginger and garlic paste
- Provide 3 green chilli paste
- Prepare 1 tablespoon lime juice
- You need Salt as per taste
- Get 2 tablespoon oil
- You need 1 tablespoon turmeric powder
Instructions to make Baked tandoori chicken:
- Wash the chicken properly,and combine all the ingredients,and whisk until smooth with chicken.add chicken to bowl,and coat with the masala nicely. And marinate for 4 to 5hrs.
- Next,after marinated,preheat the oven to 180 degree lightly greased the grill baking,and place the chicken nicely into the grilled baking plate, and placed in the oven.bake for 35 to 45 min.or till the chicken is cooked well. Can toss the chicken upside down in frequent intervals.prevent from burning.
- After it's baked properly,serve it with rice.garnish it with onion,and tomatoes. You can squeezed lemon…
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