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Before you jump to Easy Salmon Bake recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic Pertaining To Your Health.
I am certain you’ve heard that you should be eating an apple a day but did you ever ask yourself why this is important? You may know people that live by this and also demand that their children live by this principle as well. You will even find that folks in other country’s also adhere to this simple rule and they don’t even know why. In this article we are going to be examining apples to see if they really are a food which will help to keep you healthy.
At this time we are going to show you the actual reason why these minerals and vitamins are important to good health. Well to begin with there have been a lot of studies done that report that eating apples can reduce the chance of various cancers. And by eating apples you can actually lessen your chances of getting breast or lung cancer. I am not sure about you however, when I read that I went out and purchased an entire bag of apples.
I hope I have revealed some information that defined why apples are so good. In this article we just covered some of the benefits of eating an apple a day. All the benefits would take us too much time to include in this article, nevertheless the information is out there. So do yourself a favor and purchase some apples when you go to the grocery store. You will notice that your overall health may significantly be benefited by consuming apples.
We hope you got benefit from reading it, now let’s go back to easy salmon bake recipe. To cook easy salmon bake you need 4 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Easy Salmon Bake:
- Take 1 salmon fillet (wild caught)
- Take 1 tbsp olive oil
- Get 1 tsp garlic powder
- Use 1 tsp mustard
Instructions to make Easy Salmon Bake:
- Preheat oven to 375°F.
- If frozen, thaw out the salmon fillet by placing it in the refrigerator the day before. Or, use the defrost option on the microwave, which takes about 15 minutes.
- In a small bowl, mix the olive oil, mustard, and garlic with a basting brush.
- On a greased cookie sheet, place the thawed out or fresh salmon.
- Spread the bowl mixture onto the salmon using the basting brush.
- Place salmon in oven for 30 minutes or until the fillet reaches an internal temperature of 145°F. That is if you want the salmon well done.
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