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Before you jump to Roasted sweet potato and avocado salad recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about any article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. Sometimes, though, the last thing you want is to have to prepare a meal from scratch. Sometimes almost all you really want is to go to the drive through and get home quickly. There is zero reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because many of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is how you can eat healthy when you visit the drive through.
Choose a drive through according to whether it has more healthy options available. Arby’s for instance, is void of burgers. Instead, a person’s choices consist of roast beef and chicken sandwiches, wraps and big salads. Wendy’s, obviously, is known for its square burgers, even so the menu there has a bundle of wholesome choices like salad, potatoes and chili. Most fast food eating places do not stoop to the poor lows seen at McDonalds.
Logic says that one the simplest way to stay healthy and balanced is to avoid the drive through and never eat fast food. Most of the time this is a good concept but if you make great choices, there is no reason you can’t visit your drive through now and then. Sometimes what you need is to let someone else produce your dinner. If you decide on healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to roasted sweet potato and avocado salad recipe. You can have roasted sweet potato and avocado salad using 5 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Roasted sweet potato and avocado salad:
- Get large or 2 small sweet potatoes, peeled and chopped into bite-sized pieces
- Take Olive oil and seasoning
- Use I avocado, peeling and sliced
- Provide Cherry tomatoes, mixed salad leaves, red pepper, 1-2 fresh apricots
- Provide Mirin or lemon juice/olive oil for an optional dressing
Steps to make Roasted sweet potato and avocado salad:
- Preheat oven to 185 degrees C. Toss the peeled and chopped sweet potato in olive oil and seasoning. Place on heatproof tray and bake for approx. 20 mins until cooked. Cool slightly.
- Whilst the sweet potato is baking, arrange salad leaves on a serving dish. Remove stone from avocado, peel and slice or cube. Add to salad leaves with cherry tomatoes, sliced red pepper and peeled and sliced apricots.
- Add warm sweet potato to the top of the salad. Add a dressing to suit your own taste. Serve immediately.
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