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Before you jump to "Porky feast" recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Fantastic Pertaining To Your Health.
On TV and in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? Many men and women have lived with this philosophy for many years, and they in addition pass this on to their children. You will even find that folks in other country’s also adhere to this simple rule and they do not know why. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
While everybody knows that consuming plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, how come apples pushed so much? Well lets take a look at the vitamins and minerals which you can find in just one apple. Apples consist of, manganese, phosphorus and calcium and all tend to be beneficial to your health, but there will also be many more healthy minerals in apples. And you’ll also find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
To sum up, I guess an apple a day definitely can keep the doctor away and now you understand why. In the following paragraphs we just dealt with some of the benefits of eating an apple a day. You’ll be able to discover many more benefits regarding your health when it comes to apples. I hope that the next time you go to the grocery store you end up getting plenty of apples. These apples can end up helping you to live a longer and healthier life.
We hope you got benefit from reading it, now let’s go back to "porky feast" recipe. To make "porky feast" you need 11 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook "Porky feast":
- Take 500 g lean pork loin (or chops)cut into strips
- Prepare 1 large onion, sliced
- Provide 4-5 garlic clove crushed
- Prepare 2 large tomatoes
- Take 1 tbsp marjoram
- Use salt & pepper
- Provide 1 green pepper
- You need 1 cup frozen peas
- You need 1 tsp paprika
- Take 1 kg potato
- Get Oil for frying potatoes
Steps to make "Porky feast":
- Mix meat, onion, garlic, salt and pepper and transfer into a baking dish sprinkle with olive oil and add 1/2 cup of water. Cover with foil and bake until almost soft. Stir in chopped tomatoes, marjoram, green pepper and peas. Continue baking until everything is cooked through.
- In the meantime cut potatoes and boil until half cooked, then fry in hot oil.
- Arrange fried potatoes around the plate and place meat in the middle. Enjoy.
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