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Before you jump to Steak & Potato Salad recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is certainly excellent information. From time to time, though, the last thing you need is to have to prepare a meal from scratch. Sometimes you just wish to go to the drive through on the way home and call it a day. There is zero reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the famous fast food restaurants around are trying to “healthy up” their menus. Here is how one can find appropriate food choices at the drive through.
Pick water, juice or milk as a drink. When you drink a large soft drink you are introducing a whole bunch of empty calories to your day. Usually an individual serving of soda is only eight ounces big. Those eight ounces are often at least 100 calories and close to ten tablespoons of sugar. Most fast food soda sizes start at twenty ounces. It is frequently a minimum of 30 ounces. Choosing a soda pop as your beverage boosts your calorie ingestion by thousands and adds way too much sugar to your diet. Water, fruit juice as well as milk, on the other hand, are much better choices.
Logic states that that one of the best ways to stay healthy is to avoid the drive through and never eat fast food. Most of the time this is a good plan but if you make beneficial choices, there is not any reason you can’t visit your drive through once in a while. Once in a while, letting someone else cook dinner is just what you require. When you select healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to steak & potato salad recipe. To cook steak & potato salad you only need 16 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Steak & Potato Salad:
- Provide Red skin potatoes
- Prepare Sirloin steak (diced)
- Take Spinach
- Use Avocado (chopped)
- Prepare Cherry Tomatoes (sliced)
- Use Garlic (minced)
- Get Dijon Mustard
- Take Extra virgin olive oil
- You need Salt
- Provide Pepper
- You need Extra virgin olive oil
- Provide Apple cider vinegar
- Prepare Honey
- Use Lemon Juice
- Prepare Salt
- Provide Pepper
Instructions to make Steak & Potato Salad:
- Preheat oven to 425℉
- Allow steak to come to room temperature and season well with salt, pepper and olive oil.
- Wash the potatoes and cut into quarters, place into a pot of cold water,bring to the boil and cook for 10-15 minutes until tender.
- Drain potatoes and place in a large mixing bowl containing the mustard and olive oil. Mix potatoes well and place on a baking sheet in the oven for 15-20 min. Follow steps 5-8 while roasting potatoes. One cooked, turn off heat and leave to cool in the oven.
- Prepare salad by washing the spinach, washing/slicing tomatoes in half, preparing avocado chunks.
- Prepare dressing by vigorously mixing together 1 tbs apple cider vinegar, 3 tbs olive oil, 1 tbs honey, salt and pepper and a squeeze of lemon.
- Place the steak into a hot pan and cook for ~ 5 min until brown. Drain off excess fat and when cooked, place on paper towel.
- Serve steak and potatoes on a bed of spinach and top off with cherry tomatoes and avocado. Drizzle with dressing and serve.
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