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Before you jump to Apple pie oatmeal recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every single article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to that. From time to time, though, the last thing you want is to have to cook meals from scratch. Sometimes you just want to hit the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by shame about slipping on your diet. This is possible because an abundance of the popular fast food spots are trying to make their menus healthier now. Here is how you can find appropriate food choices at the drive through.
Aim for the side dishes. It has not been that long ago that all you could get at the fast food cafe was French Fries. Now many of the fast food menus have been widened considerably. Now you may get a range of salads. You might get chili. You can also buy a baked potato. You can choose fruit. There are plenty of healthy options that do not include things like putting something deep fried into your body. Instead of the pre-determined “meal deals” try to create a meal out of side dishes. When you are doing this you are able to keep your fat content and calorie counts low.
Standard logic tells us that one sure way to get healthy and lose weight is to by pass the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good plan but if you make good choices, there is not any reason you can’t visit your drive through now and then. Occasionally, permitting someone else cook dinner is just what you require. If you choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to apple pie oatmeal recipe. You can cook apple pie oatmeal using 8 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Apple pie oatmeal:
- Prepare 1 packet Trader Joe's Organic Cinnamon Spice Instant Oatmeal
- Take 1 2/3 cup water
- Provide 1 tbs chia seeds
- Prepare 1/2 cup diced apples
- Use 1/2 tbs fresh lemon juice
- Prepare 1 1/2 tsp truvia baking blend
- Take 1/4 tsp cornstarch
- Get pinch salt, cinnamon, and nutmeg
Steps to make Apple pie oatmeal:
- Empty instant oats packet and chia seeds into large, microwaveable bowl
- Pour in water and microwave for 3 minutes, let the oats deflate for about 15 seconds to keep them from overflowing, and then microwave once more for 1 minute (if you're worried it'll overflow you can stop the microwave at the 30 second mark to cool)
- After spending a total of 4 minutes microwaved let the oats sit in the microwave for 5 minutes. This time lets the oats cool and fully saturate in the water.
- Place in the fridge for at least 45 min.
- While waiting for the oats to grow and cream up you can make the "apple pie filling (topping)". Place a sauce pan on medium heat and throw in the diced apples, lemon juice, truvia, cornstarch, and spices. Slowly mix while the cornstarch thickens up the filling.
- Once it begins to boil turn the heat all the way down and let it simmer for 5 minutes.
- Either pour oats into a bowl and top with the filling or you can pour the oats in the saucepan to combine with the filling.
- Enjoy!
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