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Before you jump to Spicy baked beans and eggs recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and to do all of their own cooking. This is actually very true. Occasionally, though, the last thing you want is to have to make meals from scratch. Sometimes you just wish to go to the drive through en route to your home and call it a day. There is zero reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the popular fast food restaurants out there are trying to “healthy up” their choices. Here’s how it is possible to eat healthfully when you are at a fast food restaurant.
Aim at the side dishes. It has not been that long ago that all you could get in a fast food restaurant was French Fries. Now most of the fast food menus have been widened considerably. Now you can get several different salads. You may also choose Chili. You can purchase a baked potato. You can choose fruit. There are many healthy options that do not include things like putting something deep fried into your body. When you get your supper through a drive through window, choose side dishes instead of just grabbing something premade. This makes it possible for you to keep the calorie count low and lower your fat intake.
Fundamental reason states that the proper way to lose pounds and get healthy is to ban fast food from your diet altogether. While, in most cases, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let someone else produce your dinner. If you choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to spicy baked beans and eggs recipe. To cook spicy baked beans and eggs you only need 7 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Spicy baked beans and eggs:
- Take 2 tablespoons vegetable oil
- Take 1 onion sliced finely
- Prepare 410 g can of baked beans in tomato sauce
- Prepare 1 teaspoon masala or curry powder
- Provide 4 eggs
- Use to taste Salt
- You need Toast to serve
Steps to make Spicy baked beans and eggs:
- Heat the oil in a pan with a fitted lid, on medium heat and sautè the onions until golden brown add the curry powder and cook for a minute.
- Stir in the baked beans and allow to simmer for a 2-3 minutes. Add in a splash of water if it starts sticking to the pan.
- Using a spoon make 4 wells between the baked beans and crack each egg into them. Cover the pan and cook eggs to your preference. Serve with toast and a sprinkle of coriander.
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