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Before you jump to Shepherds Pie recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Beneficial With Regard To Your Health.
On TV plus in magazines absolutely everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? This is something that many people live by and they also ensure their children are eating at least one apple a day. You will even find that individuals in other country’s also stick to this simple rule and they don’t even know why. In this post we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
Yet another thing that has been discovered is that apples can additionally help your heart. I am certain you know that apples contain fiber, and that, and some of the other ingredients of apples can promote heart health. You may also be surprised to learn that another way apples can help your heart is by lowering cholesterol. Of course to get all the benefits from apples you will need to know that most of the benefits can be found in the apples skin. And your best choice is to find a local farm that grows just organic apples and be sure you eat the skin also so you can get the most advantages of the apple.
To sum up, I guess an apple a day really can keep the doctor away and now you know why. One thing you should understand is that we only discussed a portion of the benefits of eating apples. You’ll be able to find many more benefits regarding your health when it comes to apples. I really hope that the next time you go to the supermarket you end up getting plenty of apples. It can truly help your health and wellbeing for short term and for the long haul.
We hope you got insight from reading it, now let’s go back to shepherds pie recipe. You can have shepherds pie using 17 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Shepherds Pie:
- Use Shepherds Meat
- Take 1 onion, diced
- Use 1 tablespoon butter
- Get 1 tablespoon olive oil
- Get 2 cloves garlic, crushed
- You need Salt and freshly ground black pepper
- Prepare 1 tablespoon tomato paste
- You need 2 pounds lean ground beef
- Prepare 1/2 cup beef stock
- Take 2 tablespoons Worcestershire sauce
- Prepare 1 1/2 cups frozen or fresh peas
- Get Cheesey Mashed Tater Topping
- Take 5 tablespoons butter
- Take 2 lbs Idaho taters
- Take 1/3 cup sour cream
- You need 1 1/4 cup sharp chedder
- You need Salt and pepper
Instructions to make Shepherds Pie:
- Pie Meat: Add butter and oil to a large skillet on medium heat. Saute onions until tender about 10 min. Season with salt and pepper. Add the tomato paste, then the ground beef and cook until beef is no longer pink about 10 minutes. Add the Worcestershire sauce and beef stock. Season with salt and pepper, to taste. Cook and simmer for another 10 minutes. Mix in peas. Transfer mixture to an oven-proof baking dish and spread evenly.
- Cheesey Taters: Fill a large saucepan with cold water. Add potatoes to the water and bring to a boil. Let potatoes cook until soft about 20 minutes. Once the potatoes are at a desired density, drain the potatoes and place them back into the saucepan for mashing. Add butter and sour cream and begin to mash potatoes into a semi smooth consistency. Once at desired texture season with salt and pepper.
- Place mashed potato on top of ground beef mixture and spread out evenly, once the top surface has been covered, rake through with a fork so that there are peaks that will brown nicely. Place the dish into the preheated oven and cook until browned about 20 minutes. Spoon out the shepherd's pie sprinkle shredded cheese on top and serve.
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