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Before you jump to Pumpkin Pie Baked Oatmeal Cups recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Just about any article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. But sometimes the last thing you want to do is make a whole supper for yourself and your family. Once in a while you only want to check out the drive through while you are on your way home and finish the day. There is zero reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the well-known fast food restaurants on the market are trying to “healthy up” their choices. Here’s how you’ll be able to eat healthfully while you are at a fast food restaurant.
Visit a drive through at a place who has made it a practice to supply healthier options to people. For instance, Arby’s won’t offer hamburgers. Instead, a person’s choices consist of roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has made hamburgers for decades, they also have quite a few other healthy options like salads, baked potatoes and chili. Most fast food dining places will not stoop to the unhealthy lows seen at McDonalds.
Traditional logic tells us that one positive way to get healthy and lose fat is to drop the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a few good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let someone else produce your dinner. When you choose healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to pumpkin pie baked oatmeal cups recipe. To cook pumpkin pie baked oatmeal cups you need 11 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Pumpkin Pie Baked Oatmeal Cups:
- Provide 2 cups old fashioned rolled oats
- Take 1 tsp. baking powder
- Prepare 1 tsp. pumpkin pie spice
- Use 1/4 tsp. cinnamon
- Take 1/4 tsp. salt
- Provide 1 cup milk
- You need 3/4 cup pumpkin puree
- Provide 1/4 cup pure maple syrup or honey
- Provide 1 tsp. vanilla extract
- Get 1 large egg
- Get 1/2 cup coarsely chopped nuts/pumpkin seeds/chocolate chips
Steps to make Pumpkin Pie Baked Oatmeal Cups:
- Preheat the the over to 350°F. Grease a 12 count standard size muffin tin and set it aside.
- In a large bowl, whisk together the milk, pumpkin puree, egg, vanilla, and maple syrup until smooth. Then fold in the oats, baking powder, pumpkin spice, cinnamon, and salt. Lastly, fold in the additional add in's, whatever you'd like them to be. Scoop the mixture evenly into the prepared muffin tins.
- Bake for 24-28 minutes, or until lightly golden around the edges and a toothpick inserted into the centers come out clean. Then let them cool in the pan. You can serve them warm or place them in the fridge to store them until you're ready to eat them.
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