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Before you jump to Baked Picante Chicken & Potatoes recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every single article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. Once in a while, though, you totally do not want to make a full meal for your family or even just for yourself. Once in a while you need to pay a visit to the drive through while you are on your way home and complete the day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet program? You are able to do this because lots of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is how one can find healthy food choices at the drive through.
Aim toward the side dishes. Not so long ago, the only real side dish item at a fast food restaurant was French fries. Today almost all of the most popular fast food franchises have improved their offerings. There are lots of salads out there now. You can also select Chili. You can get baked potatoes. You could get fruit. There are so many selections that you can choose that do not force you to ingest foods that have been deep fried. When choosing your supper from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. This makes it possible for you to keep the calorie count low and lessen your fat intake.
Fundamental reason states that the best way to lose weight and get healthy is to ban fast food from your diet entirely. While, usually, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you require most is just to have someone else do the cooking. When you want healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to baked picante chicken & potatoes recipe. You can have baked picante chicken & potatoes using 6 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Baked Picante Chicken & Potatoes:
- Take 8-10 chicken drums
- Provide 5-6 potatoes
- Get cloves Garlic
- Get Any spices that make you happy
- Provide Olive oil
- Use (Your own marinade mix,dare to experiment)
Steps to make Baked Picante Chicken & Potatoes:
- I prefer marinating my chicken for at least 6 to 12 hrs prior to cooking. I encourage everyone to create their own marinade "whatever tickles your pickle" 😉 my chicken is soaked in a crazy mix of ketchup, sour cream, salt, black, cayenne, chipotle, sweet paprika pepper, worcestershire sause, lots of chopped garlic cloves and love
- Preheat oven 400. Drizzle a bit of Olive oil
- If you like your potatoes fancy… cut them fancy mix with chicken and the arrange them in a pretty way. Potatoes on the bottom, chicken on top. Any chicken can be exploited whether it's chicken thighs, drums or breast.
- Cover with foil. Bake covered 30-40min. Uncover, twist and turn the chicken. Then bake uncoved additional 15 min.
- Add some fresh parsley or dill. Bona petite!
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