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Before you jump to Baked Oatmeal recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Reasons Why Eating Apples Is Good.
More than likely you have heard that you ought to be eating an apple a day but did you ever ask yourself why this is important? This is something which many individuals live by and they also ensure their children are eating at least one apple a day. This particular thought can be identified in country’s all around the world and men and women follow it as gospel with out ever discovering why they should eat an apple a day. In this article we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
So what can all these vitamins and minerals do for the particular health of your body. You might or might not be aware that apples can in fact reduce risks of various cancers, and that is due to all the things in apples. And on the list of cancers in which apples can help defend against is colon cancer and even lung cancer. I’m not sure about you however, when I read that I went out and purchased an entire bag of apples.
In conclusion, I guess an apple a day actually can keep the doctor away and now you know why. The benefits we covered are just a couple of of the benefits that eating apples can offer. In the event you look and ask around, you’ll come to see that the benefits can seem to be limitless. When you go shopping again, be sure to buy some apples, their in the produce isle. It can definitely help your health and wellbeing for short term as well as for the long haul.
We hope you got benefit from reading it, now let’s go back to baked oatmeal recipe. You can cook baked oatmeal using 11 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Baked Oatmeal:
- Get 3 cups old fashioned rolled oats
- Prepare 1 3/4 cup milk
- Get 2 large eggs
- Use 1/4 cup unsalted butter, melted and cooled slightly
- Use 1/4 cup unsweetened applesauce
- Prepare 1/2 cup pure maple syrup
- Take 1 tsp. baking powder
- Provide 1 tsp. cinnamon
- Take 1 tsp. vanilla extract
- Take 1/4 tsp. salt
- Use 1/2 cup chopped walnuts
Instructions to make Baked Oatmeal:
- Preheat your oven to 350°F. Grease a 9x9" baking pan and set it aside. In a large mixing bowl, add all of the ingredients and mix to combine.
- Pour out the mixture into the prepared baking pan.
- Bake for 30-35 minutes, until the middle is pretty well set and the edges have begun to brown a bit.
- Then let it cool for 5-10 minutes before slicing into 9 equal squares and serving. If you're making it in advance, then let it cool completely, slice it into squares and store it in a Tupperware in the fridge for up to 1 week.
- To heat it up, we just place a damp paper towel over a square and microwave for about 45 seconds.
- You can eat the leftovers cold or hot.
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