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Before you jump to Raspberry Lemon Baked Oatmeal Cups recipe, you may want to read this short interesting healthy tips about Apples Can Have Massive Benefits To Improve Your Health.
On TV as well as in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? This is something which many men and women live by and they also make certain their children are eating at least one apple a day. You will even find that individuals in other country’s also stick to this simple rule and they don’t know why. In the following paragraphs we are going to be looking at apples to see if they really are a food which will help to keep you healthy.
You might have always been told to make certain that you are eating your fruits and vegetables so you get your vitamins, but apples have always been at the top of the list. The first thing you should understand is that apples possess more vitamins and minerals when compared with various other fruits.. When it comes to the minerals that tend to be in apples you will find, potassium, calcium and zinc just to mention a few. And you will also find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
In conclusion, I guess an apple a day actually can keep the doctor away and now you know why. In the following paragraphs we just discussed a few of the benefits of eating an apple a day. You will be able to locate many more benefits with regard to your health when it comes to apples. So do yourself a favor and pick up some apples when you go to supermarkets. It can really help your overall health for short term and for the long haul.
We hope you got insight from reading it, now let’s go back to raspberry lemon baked oatmeal cups recipe. You can have raspberry lemon baked oatmeal cups using 12 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare Raspberry Lemon Baked Oatmeal Cups:
- Use 3 cups old fashioned rolled oats
- Get 1 tsp. baking powder
- Prepare 1/8 tsp. salt
- Use 1 cup milk
- Provide 1 cup Greek yogurt
- Provide 2 large eggs
- Get 1 tsp. vanilla extract
- Take 1/4 cup granulated sugar
- Provide Zest of 1 lemon
- Get Juice of 1 lemon
- Take 3/4 cup frozen raspberries
- Take 1/4 cup sliced almonds
Instructions to make Raspberry Lemon Baked Oatmeal Cups:
- Preheat the oven to 350°F. Grease a 12 count muffin tin and set it aside. In a large bowl, whisk together the oats, baking powder and salt. In a separate bowl, whisk together the milk, yogurt, eggs, vanilla, sugar, lemon zest and lemon juice. Pour the wet ingredients into the dry and mix until everything is incorporated. Then fold in the frozen raspberries and the almonds.
- Evenly divide the mixture between the muffin cups and bake in the oven for 25-30 minutes, or until the muffins are set and starting to brown lightly on the top. Let them cool in the pan and store them in the fridge for 4-5 days. Eat them cold or wrap them in a damp paper towel and reheat in the microwave.
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