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Before you jump to Baked Pears with Oat Filling recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good For Your Health.
On TV plus in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? Many men and women have lived with this viewpoint for many years, and they additionally pass this on to their children. This specific thought can be found in country’s all around the world and people follow it as gospel with out ever finding out why they should eat an apple a day. You will be delighted to know that we have completed a little research, and we are going to tell you why this is regarded as a miracle fruit.
Yet another thing that has been uncovered is that apples can furthermore help your heart. I am sure you know that apples have fiber, and that, as well as some of the various other ingredients of apples can promote heart health. You may even be surprised to find out that another way apples can help your heart is by lowering cholesterol. Obviously to get all the benefits from apples you should know that most of the benefits can be found in the apples skin. And your best choice is to find a local farm that grows just organic apples and be sure you eat the skin as well so you can get the most advantages of the apple.
To sum up, I guess an apple a day actually can keep the doctor away and now you know why. In this article we just covered some of the benefits of eating an apple a day. You’ll be able to find many more benefits regarding your health when it comes to apples. When you go shopping again, be sure to buy a number of apples, their in the produce department. You will see that your overall health could tremendously be benefited by consuming apples.
We hope you got insight from reading it, now let’s go back to baked pears with oat filling recipe. You can have baked pears with oat filling using 10 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to prepare Baked Pears with Oat Filling:
- Prepare 1 pear
- You need 1/4 cup oats
- Prepare 1/2 tablespoon brown sugar (add depending on your preferences)
- You need 1/2 tablespoon ground nuts (we used walnut, but will go well with almonds as well)
- Take 1/4 teaspoon ground cinnamon (to taste)
- Prepare 1/2 tablespoon unsalted butter
- Use 1/2 tablespoon dry fruits (we used dried apricots)
- Provide to taste Honey or another sweetener
- Take 1 mango
- Get 1 banana
Steps to make Baked Pears with Oat Filling:
- Preheat your oven to 375°F
- In a medium bowl mix oats with sugar, cinnamon and slightly ground nuts
- Add melted butter and dried fruits, mix again
- Line a pan with a parchment paper
- Cut pear in half. Take out seeds with a spoon (if you want to put more oat mix in the pear, make a bigger hole)
- Grease pear halves with melted butter and fill them with oat mix
- Bake for 25 minutes
- Pour some honey or any other sweetener on top (note: it’s already pretty sweet)
- Meanwhile peel and slice mango and banana
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