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Before you jump to Elisa's Baked Chicken recipe, you may want to read this short interesting healthy tips about Apples Can Have Huge Benefits To Improve Your Health.
Everyone has heard the phrase “an apple a day will keep the doctor away”, however the question is, is this actually a true statement. Many individuals have lived with this school of thought for many years, and they in addition pass this on to their children. This concept is known all over the world and individuals just take it as fact without knowing if this is really true. In the following paragraphs we are going to be examining apples to see if they really are a food that can help to keep you healthy.
While everybody knows that eating plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, why are apples pushed so much? The first thing you should know is that apples possess more vitamins and minerals as compared to some other fruits.. With regards to the minerals that are in apples you will find, potassium, calcium and zinc just to name a few. And you will also discover vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
To conclude, I guess an apple a day actually can keep the doctor away and now you recognize why. The benefits we covered are only a couple of of the benefits that eating apples can provide. All the benefits would take us too long to include in this article, however the information is out there. I am hoping that the next time you go to the grocery store you wind up getting plenty of apples. These apples can certainly lead to helping you to live a longer as well as healthier life.
We hope you got insight from reading it, now let’s go back to elisa's baked chicken recipe. You can have elisa's baked chicken using 7 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Elisa's Baked Chicken:
- Use Chicken pieces, I used drumsticks, Breast and thighs.
- You need Garlic powder
- Use Onion powder
- Provide Ham Bouillon
- Provide Sazonador Total Goya
- Prepare Butter
- You need Salt and pepper
Steps to make Elisa's Baked Chicken:
- Clean all the chicken trying to remove as much skin and fat as you can, I remove it from all chicken except drumsticks.
- Mix all ingredients, except the butter and the chicken, in a plastic bag . Then add the chicken and toss very well.
- Let the chicken rest in the fridge for about 3-4 hours.
- Preheat your oven to 350°F.
- In a baking pan, put your chicken and the butter and cover with aluminum foil. Poke some holes in the aluminum foil. And put in the oven.
- Turn your chicken after 15-20 minutes. Ready when internal temperature is 175°.
- Can uncover and broil for a nice color.
- Serve and enjoy!!!
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