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Before you jump to Low fat “grilled” cheese pesto sandwich and tomato soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and to perform all of their own cooking. This is certainly good advice. Now and then, though, you definitely do not want to make a whole meal for your family or even just for yourself. Once in a while you only want to visit the drive through while you are on your way home and complete the day. There is zero reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the popular fast food restaurants around are trying to “healthy up” their menus. Here is how one can find healthy food choices at the drive through.
Aim toward the side dishes. It wasn’t that long ago that all you could get at a fast food diner was French Fries. Now most of the fast food choices have been widened a great deal. There are lots of salads out there today. You could also pick out Chili. You can also purchase a baked potato. You can make fruit. There are a lot of options that don’t involve eating anything deep fried. When choosing your dinner from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. This helps you keep your calorie count low and reduce your fat intake.
Logic says that one of the best ways to stay healthy and balanced is to sidestep the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a number of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let other people make your dinner. When you want wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to low fat “grilled” cheese pesto sandwich and tomato soup recipe. To cook low fat “grilled” cheese pesto sandwich and tomato soup you only need 9 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Low fat “grilled” cheese pesto sandwich and tomato soup:
- You need 2 slices sprouted wheat bread
- You need 2 tablespoons low fat pesto
- Provide 1/4 cup grated part skim mozzarella cheese
- Provide 18 oz jar crushed tomatoes
- Get 1/2 cup water
- Get 1/3 cup fresh basil chopped
- Use 1 tablespoon paprika
- Provide 1/4 tsp salt
- Provide to taste Black pepper
Steps to make Low fat “grilled” cheese pesto sandwich and tomato soup:
- Preheat oven to 350 F.
- Toast bread lightly in toaster. So it’s a bit crispy but not browned.
- Spread pesto on both slices and spread cheese on one slice.
- Bake in oven for 10 minutes or until desired brownness is reached. Flip and bake an additional 5 minutes for the other side. Should look like this when it’s done.
- Place remaining tomato soup ingredients in pot and simmer for 5 minutes. This part makes 2-3 servings of soup so either halve the recipe or save the extra in the fridge.
- Cut cheese sandwich serve with soup and enjoy!
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