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Before you jump to Creamy spinach and artichoke dip recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Massive Benefits To Improve Your Health.
On TV as well as in magazines everybody is telling you to eat an apple a day, even so, have you ever asked yourself why? You may know individuals that live by this and also require that their children live by this guideline as well. You will even find that folks in other country’s also stick to this simple rule and they do not even know why. In this article we are going to be examining apples to see if they really are a food that will help to keep you healthy.
Yet another thing that has been found is that apples can furthermore help your heart. With all the substances that you will find in apples, such as fiber, they work together to help your heart health. You may also be surprised to learn that another way apples can help your heart is by lowering cholesterol. Needless to say to get all the advantages from apples you should know that most of the benefits can be located in the apples skin. The main reason I point this out is because many people will peel an apple before eating it and that is actually a very bad thing as you are getting rid of a lot of the nutritional value.
I hope I have revealed some information that defined why apples are so healthy for you. In the following paragraphs we just covered some of the benefits of eating an apple a day. Should you look and ask around, you are going to come to see that the benefits can appear limitless. I am hoping that the next time you go to the food store you wind up getting plenty of apples. It can truly help your health for short term and also for the long haul.
We hope you got insight from reading it, now let’s go back to creamy spinach and artichoke dip recipe. To make creamy spinach and artichoke dip you need 8 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Creamy spinach and artichoke dip:
- Prepare 10 oz frozen chopped spinach, thawed and drained
- Provide 14 oz canned artichoke hearts, drained and coarsely chopped
- Provide 8 oz cream cheese
- Use 2 tbsp sour cream
- Provide 2 tbsp mayonnaise
- Get 1/2 cup shredded Parmesan
- Prepare 1/2 tsp garlic salt
- Take 1/2 tsp Cayenne pepper, optional and to taste
Steps to make Creamy spinach and artichoke dip:
- preheat oven to 400°F. In a medium bowl, warm cream cheese in a microwave for about a minute to soften. Add spinach, artichokes, sour cream, mayonnaise, and parmesan. Mix all together and add garlic salt and Cayenne to taste.
- place in oven sage dish and bake in the oven for about 20 minutes or until the top is toasty.
- Serve with bread, chips, or veggies! Enjoy!
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