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Before you jump to Pumpkin pie baked oatmeal recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about any article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really excellent guidance. Once in a while, though, you absolutely do not want to make an entire meal for your family or even just for yourself. Sometimes just about all you really want is to go to the drive through and get home as soon as possible. There is zero reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the well-known fast food restaurants around are trying to “healthy up” their choices. Here is the way to find healthy food choices at the drive through.
Your beverage ought to be water or juice or milk. When you consume a large soft drink you are introducing a whole bunch of empty calories to your day. Usually a single serving of soft drinks should be eight ounces big. Those eight ounces usually are at least 100 calories and around ten tablespoons of sugar. Most fast food soft drinks are at least twenty ounces large. Typically, though, they are 30 ounces. This means that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. It is much healthier to select milk, juice and also normal water.
Fundamental sense states that the proper way to lose fat and get healthy is to ban fast food from your diet entirely. While this is usually recommended all you need to do is make a few good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let someone else produce your dinner. There isn’t any reason to feel terrible about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to pumpkin pie baked oatmeal recipe. You can cook pumpkin pie baked oatmeal using 12 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Pumpkin pie baked oatmeal:
- You need 3 cups old fashion oats
- Prepare 1 teaspoon cinnamon
- Use 1 teaspoon baking powder
- You need 1/4 teaspoon salt
- Get 2 eggs
- Provide 15 ounce can pumpkin
- You need 1/4 cup pure maple syrup
- Use 1/4 cup trivia brown sugar
- Prepare 2 teaspoons vanilla
- Take 1 1/2 cups skim milk
- Use 1/4 cup canola oil
- You need 1/4 cup chopped pecans
Steps to make Pumpkin pie baked oatmeal:
- Mix together oatmeal, cinnamon, baking powder and salt and set aside
- Whisk eggs in separate bowl then add in maple syrup and brown sugar. Mix until sugar is well incorporated. Add in pumpkin, vanilla, milk and oil. Stir thoroughly. Then add pecans in and pour wet ingredient into oat mixture.
- Heat oven to 350 degrees. Spray 12 muffin tins with cooking spray and divide oatmeal evenly into muffin cups. - Bake for 30 to 40 minutes or until muffin is set in the middle. - Cool on wire rack for 10 minutes then carefully remove from muffin tins. - - Store up to 5 days in the refrigerator in air tight container.
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