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Before you jump to Healthy Baked Oatmeal "Muffins" recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Huge Benefits To Improve Your Health.
More than likely you’ve heard that you ought to be eating an apple a day but did you ever ask yourself why this is actually important? This is something which many men and women live by and they also make sure their children are eating at least one apple a day. This concept is known all over the world and individuals just take it as fact without knowing if this is actually true. In the following paragraphs we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
At this time we are going to explain to you the reason why these minerals and vitamins are crucial to good health. As I am certain you know, research is being performed all the time and there have been studies that have been done that clearly show that apples can reduce some cancer risks. Some of the cancers that apples can help evade are breast, liver, lung and colon cancers. That fact by itself ought to be enough to make sure men and women are eating at least one apple a day.
And now you know why individuals tell you that you ought to eat an apple every day. The benefits we covered are only a couple of of the benefits that eating apples can provide. You will be able to discover many more benefits with regard to your health when it comes to apples. So do yourself a favor and pick up some apples when you go to supermarkets. It can truly help your health and wellbeing for short term and also for the long haul.
We hope you got insight from reading it, now let’s go back to healthy baked oatmeal "muffins" recipe. To cook healthy baked oatmeal "muffins" you only need 8 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Healthy Baked Oatmeal "Muffins":
- Get 3 cup Rolled Oats-cannot use instant
- You need 1/2 cup brown sugar
- Use 2 tsp baking powder
- Get 2 eggs
- Prepare 1 cup unsweetened applesauce
- Get 1 tsp vanilla
- Provide 1 cup milk
- You need 1 Toppings: dried or fresh fruit, nuts, coconut, chocolate chips- your imagination is the only limit
Instructions to make Healthy Baked Oatmeal "Muffins":
- Grease muffin tin very generously and set aside
- In a large bowl mix oats, brown sugar and baking powder. Then set aside
- In a separate bowl thoroughly whisk eggs, applesauce, milk and vanilla.
- Add the wet ingredients to the dry and mix thoroughly
- Scoop the batter into prepared muffin tins
- Be creative and add toppings. Your imagination is the only limit! Pictured: raspberries, blackberries drizzled with honey, slivered almonds.
- Bake in a preheated °375 oven for 30 minutes
- Muffins come out of tin better if you let them set about 10 minutes. These freeze well. I make a batch and freeze for work.
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