Friday Fresh Leah's Baked Oatmeal

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Before you jump to Leah's Baked Oatmeal recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and that they need to do all of their own cooking. There’s some value to that. Once in a while, though, you definitely do not want to make a whole meal for your family or even just for yourself. Sometimes just about all you really want is to go to the drive through and get home quickly. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet regime? This is because a lot of the famous fast food restaurants on the market are trying to “healthy up” their choices. Here is how one can find appropriate food choices at the drive through.

Milk, juice and water will be the best selections for beverages. Choosing a huge soft drink as your beverage contributes hundreds of poor calories to your meal. A solitary helping of soda is typically thought to be eight ounces. Those eight ounces usually are at least 100 calories and around ten tablespoons of sugar. Most fast food soft drinks are no less than twenty ounces large. It is frequently no less than 30 ounces. This means that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices or plain water are more healthy selections.

Logic claims that one the simplest way to stay balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good concept but if you make great choices, there is no reason you can’t visit your drive through from time to time. Sometimes the thing you need is to let other people create your dinner. If you ultimately choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to leah's baked oatmeal recipe. You can have leah's baked oatmeal using 13 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Leah's Baked Oatmeal:

1. Use 2 cup quick oats
2. Take 1/3 cup brown sugar
3. You need 1/3 cup raisins
4. You need 1/4 cup chopped walnuts
5. Prepare 1 tsp ground cinnamon
6. Prepare 1/2 tsp ground ginger
7. Prepare 1 pinch ground nutmeg
8. Get 1 tsp baking powder
9. Provide 1 1/2 cup skim milk
10. You need 1 apple, grated
11. Use 2 tbsp melted butter
12. Use 1 large egg, beaten
13. Provide 1 tsp vanilla

Instructions to make Leah's Baked Oatmeal:

1. Mix the first 8 ingredients into a medium sized bowl.
2. In another bowl, combine the rest of the ingredients. Pour the wet ingredients into dry ingredients, mix well.
3. Pour into a square pan and bake in a 375° f oven for 20 minutes. Serve warm with a large dollop of yoghurt.
4. Delicious!
5. I have used other dried fruits before and it's still delicious (:

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