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Before you jump to Golden Soup (Turmeric and Cauliflower Soup with Crispy Chickpeas) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and to perform all of their own cooking. There’s some benefit to that. From time to time, though, you definitely do not wish to make a whole meal for your family or even just for yourself. Sometimes you just would like to go to the drive through along the way home and call it a day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This is possible because lots of the popular fast food destinations are attempting to make their menus healthier now. Here is how you can eat healthfully when you reach the drive through.
Choose a drive through according to if it has more healthy options available. Arby’s by way of example, doesn’t serve burgers. Instead, your choices consist of roast beef and chicken sandwiches, wraps and big salads. Wendy’s, while no stranger to the hamburger, additionally includes plenty of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food dining places will not stoop to the poor lows seen at McDonalds.
Logic claims that one the easiest way to stay healthy is to avoid the drive through and never eat fast food. While this is usually a good idea all you need to do is make a few good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let another person make your dinner. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to golden soup (turmeric and cauliflower soup with crispy chickpeas) recipe. You can have golden soup (turmeric and cauliflower soup with crispy chickpeas) using 15 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Golden Soup (Turmeric and Cauliflower Soup with Crispy Chickpeas):
- Provide 1 medium white onion, chopped
- Use 2 cloves garlic, chopped
- Provide 1 head cauliflower, chopped
- Take 1 cup cashew nuts
- Prepare 1 tbsp turmeric powder
- You need 8 cups water
- Use 2 tsp salt to taste
- Get Lemon
- Provide Olive oil
- Provide Crispy chickpeas
- Get 1 can pre-cooked chickpeas
- Use Cumin powder
- Get Smoked paprika
- Provide Turmeric powder
- You need Salt
Steps to make Golden Soup (Turmeric and Cauliflower Soup with Crispy Chickpeas):
- Saute onion, garlic, cauliflower, cashews and turmeric until fragrant
- Pour in water and simmer until the cauliflower and cashews are softened. This may take 15-20 minutes. I usually start with half of the water and see if the cauliflower are barely covered. You may add water towards the end if the soup turned out too thick.
- Transfer the soup in a blender or use an immersion blender and blend until smooth. Add water if the soup too thick for your preference.
- Finish the disk with salt and a squeeze of lemon to taste. Serve hot, top with crispy chickpeas, chopped cilantro/parsley and splash of olive oil.
- To make the crispy chickpeas: drain and wash chickpeas. Remove the skin if its still on. Spread over a baking sheet and sprinkle with spices. Roast to 205C for 30-40 minutes. Do this ahead of the cook.
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