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Before you jump to Plantain fritata recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Beneficial With Regard To Your Health.
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Now the question becomes, why are these kinds of vitamins and minerals essential? Well to start with there have been many studies done that report that eating apples can reduce the risk of various cancers. And by eating apples it is possible to reduce your chances of getting breast or lung cancer. I’m not sure about you however, when I read that I went out and bought an entire bag of apples.
And now you understand why people tell you that you need to eat an apple every day. The advantages we covered are only a couple of of the benefits that eating apples can provide. You’ll be able to discover many more benefits regarding your health when it comes to apples. So do yourself a favor and grab some apples the next time you go to the grocery store. You will see that your overall health can tremendously be benefited when you eat apples.
We hope you got insight from reading it, now let’s go back to plantain fritata recipe. You can cook plantain fritata using 8 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Plantain fritata:
- Provide Fried plantain
- You need Egg
- Take Green pepper
- Get Red pepper
- Provide Onion
- You need Tomato
- Provide Seasoning
- Get Oil
Instructions to make Plantain fritata:
- First put little oil on ur pan den add ur tomato,red pepper,green pepper,onion fry dem little
- Add sessonings den off d heat, divide d mixture into two
- Get ur pan n bub butter all over den arrange plantain on first step den add d sauce on second step n pour d egg mixture
- Arrange anoda plantain on top of d egg n pour d rest of d egg mixture, top wit green pepper n red pepper
- Pre heat ur oven den bake dem for 15mins, wen its donr bring out n serve
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