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Before you jump to Buffalo Chicken & Potato Casserole recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Reasons Why Consuming Apples Is Good.
More than likely you’ve heard that you should be eating an apple a day but did you ever ask yourself why this is actually important? Many individuals have lived with this school of thought for many years, and they also pass this on to their children. You will even find that men and women in other country’s also adhere to this simple rule and they do not know why. In this article we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
At this time we are going to show you why these minerals and vitamins are important to good health. Well first off there have been many studies done that report that eating apples can reduce the chance of various cancers. A number of the cancers that apples can help evade are breast, liver, lung and colon cancers. Just that one factor really should be enough reason for everybody to start eating apples.
I hope I have revealed some information that defined why apples are so healthy for you. In the following paragraphs we just dealt with a few of the benefits of eating an apple a day. All of the benefits would take us too long to include in this post, however the information is out there. I hope that the the very next time you go to the grocery store you wind up getting plenty of apples. It can definitely help your health for short term as well as for the long haul.
We hope you got benefit from reading it, now let’s go back to buffalo chicken & potato casserole recipe. To cook buffalo chicken & potato casserole you only need 11 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to make Buffalo Chicken & Potato Casserole:
- Get 2 lb chicken breasts cubed
- Use 10 Med Red Potatoes cubed
- Get 1/3 cup olive oil
- Use 1 1/2 tsp salt
- Use 1 tbsp ground black pepper
- You need 1 tbsp paprika
- Take 2 tbsp garlic powder
- Take 6 tbsp Hot Sauce
- You need 2 cup grated cheese (Mexican blend)
- Prepare 1 cup bacon (cooked & crumbled)
- Take 1 cup green onions chopped
Steps to make Buffalo Chicken & Potato Casserole:
- Preheat oven to 500°F
- Spray 9 x 12 Baking Dish with oil.
- In large bowl combine oil, salt, pepper, paprika, garlic powder & hot sauce.
- Add potatoes to oil mixture and toss well. Spoon potatoes into prepared dish. Leaving as much of the oil mix behind.
- Roast potatoes until nice & crispy. Stir every 15 min or so, for about 50 mins.
- Add cubed chicken to bowl with the oil mix and toss well.
- Mix cheese, bacon & onions in bowl
- When potatoes are nice & crispy take out & lower temp to 400.
- Now top with raw chicken & cheese mixture and bake for another 15 - 20 mins.
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