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Before you jump to Banana Oat Pancakes recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Beneficial For Your Health.
Everyone has heard the words “an apple a day will keep the doctor away”, but the question is, is this genuinely a true statement. This is a thing that many people live by and they also ensure their children are eating at least one apple a day. This thought is known all over the world and people just take it as fact without knowing if this is in fact true. In our research we have found out why you are told to eat an apple a day and we will be sharing that with you here.
So what can all these minerals and vitamins do for the health and wellbeing of your body. You may or may not be aware that apples can actually help reduce risks of a variety of cancers, and that is because of all the things in apples. And on the list of cancers which apples can help reduce the chances of is colon cancer and even lung cancer. Just that one point should be sufficient reason for everyone to start eating apples.
I am hoping I have revealed some good information that revealed why apples are so good. One thing you should realize is that we only covered some of the benefits of eating apples. You’ll be able to discover many more benefits with regard to your health in relation to apples. I hope that the next time you go to the grocery store you wind up getting plenty of apples. You will see that your overall health can significantly be benefited by consuming apples.
We hope you got insight from reading it, now let’s go back to banana oat pancakes recipe. To make banana oat pancakes you need 10 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Banana Oat Pancakes:
- Get 1 1/4 Cup Oats
- Get 4 Bananas for the Dough (1/2 Banana for plating)
- Take 3 Eggs
- Use 1/4 Teaspoon Cinnamon
- Get 1 Tablespoon Vanilla
- Get 1 1/2 Tablespoon Baking soda
- Prepare Pinch Salt
- Provide Blueberries (to your preference)
- Get 1 Teaspoon Peanut Butter (for each pancake layer)
- Provide 1 Teaspoon Honey
Steps to make Banana Oat Pancakes:
- Mash the bananas and add cinnamon
- Add eggs to the mashed bananas
- Add vanilla flavor
- Baking soda and a pinch of salt
- Add 1 cup and 1/4 oats
- Blend the mix in a blender
- Add blue berries before frying the dough with coconut oil
- Add peanut butter and banana after frying and sprinkle cinnamon and a teaspoon of honey on top.
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