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Before you jump to Chicken with Onions and Potatoes recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. There’s some worth to that. But occasionally the last thing you wish to do is put together a whole meal for yourself and your family. Once in a while you only want to check out the drive through when you are on your way home and finish the day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet? This is possible because an abundance of the popular fast food spots making the effort to make their menus healthy now. Here is how you can eat healthy and balanced when you reach the drive through.
Concentrate on the sides. Not that long ago, the only real side dish item at a fast food restaurant was French fries. Now many of the fast food choices have been widened considerably. There are lots of salads out there these days. You could get chili. You can get baked potatoes. Fruit is generally offered. There are many healthful options that do not include things like putting something deep fried into your body. When selecting your meal from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. You’ll maintain your calorie and fatty food count very low and save yourself time and effort.
Logic claims that one the simplest way to stay balanced is to avoid the drive through and never eat fast food. While this is usually recommended all you need to do is make a couple of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let someone else create your dinner. When you select healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to chicken with onions and potatoes recipe. To make chicken with onions and potatoes you only need 9 ingredients and 9 steps. Here is how you do it.
The ingredients needed to cook Chicken with Onions and Potatoes:
- Prepare 6 chicken breasts
- Use 1 onion, chopped
- Take 5 large Potatoes, sliced
- Provide 2 tsp Minced Garlic
- Get 1 packages Onion Soup Mix
- Provide 2 cup Water
- Take 1 Salt and Pepper
- You need 1 Cooking Spray
- Get 1 Foil
Steps to make Chicken with Onions and Potatoes:
- Preheat The Oven To 450°F
- Spray A 9x13inch Baking Dish With Non-Stick Cooking Spray
- Prepare The Potatoes and Onions
- Place Potatoes, Onions and Minced Garlic in Baking Dish
- Clean Your Chicken
- Season Your Chicken With Salt and Pepper To Taste (Add anything additional that you like)
- Place The Chicken On Top, Sprinkle Onion Soup Packet and Add the Water Over Top
- Cover With Tin Foil and Place In The Oven For 1 Hour and 20 mins
- Check Every 30 mins and enjoy
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