Recipe of Perfect Low fat healthy clam chowder

Hello everybody, welcome to my recipe page, looking for the perfect Low fat healthy clam chowder recipe? look no further! We provide you only the perfect Low fat healthy clam chowder recipe here. We also have wide variety of recipes to try.

Before you jump to Low fat healthy clam chowder recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Just about any article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually excellent information. Once in a while, though, you absolutely do not wish to make a whole meal for your family or even just for yourself. Sometimes you just want to go to the drive through en route to your home and call it a day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet? You can do this because lots of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here’s how you’ll be able to eat healthfully while you are at a fast food spot.

Concentrate on the sides. Not too long ago, the only side dish item available at a fast food restaurant was French fries. Now many of the fast food choices have been widened a great deal. There are plenty of salads out there these days. You can also pick out Chili. Baked potatoes can even be ordered. You can get fruit. There are lots of healthful options that do not include putting something deep fried into your body. Instead of the pre-determined “meal deals” make an effort to build a meal from side dishes. You’ll keep your calorie and fatty food count low and save yourself commitment.

Simple sense states that the proper way to lose pounds and get healthy is to ban fast food from your diet entirely. Most of the time this is a good idea but if you make great choices, there is not any reason you can’t visit your drive through now and then. Occasionally, letting someone else cook dinner is just what you require. There isn’t any reason to feel bad about visiting the drive through when you make healthy and balanced decisions!

We hope you got insight from reading it, now let’s go back to low fat healthy clam chowder recipe. To make low fat healthy clam chowder you need 15 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Low fat healthy clam chowder:

1. You need 1 can chopped clams (approximately 6.5 ounces)
2. Prepare 1 parsnip
3. Use 1 medium potato or 2 small potatoes
4. Provide 1 small carrot
5. Use 1/2 stalk celery
6. Provide 1/2 bell pepper
7. Get 1/4 teaspoon salt
8. Provide 1/2 teaspoon paprika
9. You need 1/4 teaspoon white pepper
10. Get 1/2 a bay leaf
11. You need 1/8 teaspoon dried thyme
12. Get 1/8 teaspoon garlic powder
13. Take .25 cups unsweetened soy milk or nonfat milk
14. Get Fresh curly parsley to garnish
15. Take Sourdough bread

Steps to make Low fat healthy clam chowder:

1. Wash, peel and chop the parsnip. Place in a pot with water and boil until soft.
2. Purée the parsnips with an immersion blender and pour back into the pan.
3. Wash, peel and chop the carrots. Wash and chop the potatoes. Add to the pan along with salt, herbs and spices. Open and drain liquid from clams into a bowl. Add to pot.
4. Turn stove on medium low and simmer for about 5 minutes until the carrots and potatoes are a little soft. Stir frequently.
5. When the carrots and potatoes are about half cooked, add chopped celery and peppers. Cook until all veggies are soft. Remove pan from heat and add soy milk and clams.
6. Remove bay leaf. Garnish with chopped fresh parsley, serve with crusty sourdough bread and enjoy.

If you find this Low fat healthy clam chowder recipe useful please share it to your close friends or family, thank you and good luck.