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Before you jump to Low Carb Taco Casserole (Keto friendly) recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic For Your Health.
On TV as well as in magazines everybody is telling you to eat an apple a day, even so, have you ever asked yourself why? You might know men and women that live by this and also request that their children live by this rule as well. This specific thought can be identified in country’s all around the world and men and women follow it as gospel with out ever learning why they should eat an apple a day. In our research we have learned why you are told to eat an apple a day and we’ll be sharing that with you here.
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We hope you got insight from reading it, now let’s go back to low carb taco casserole (keto friendly) recipe. To cook low carb taco casserole (keto friendly) you only need 12 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Low Carb Taco Casserole (Keto friendly):
- Use 1 lb 80/20 ground beef
- Provide 1 tbs chili powder
- Get 1 tsp ground cumin
- Prepare 1/2 tsp onion powder
- Prepare 1/2 tsp garlic powder
- Take 1/8 tsp cayenne pepper
- Take 1/2 cup sugar free salsa
- Provide 4 eggs
- Prepare 1/2 cup heavy cream
- Provide 1/2 tsp salt
- Get 1/4 tsp black pepper
- Get 8 oz shredded cheddar cheese
Instructions to make Low Carb Taco Casserole (Keto friendly):
- Preheat oven to 350°F. Brown ground beef in a skillet over medium heat, breaking up to a fine crumble as it cooks. While cooking stir in chili powder, cumin, onion powder, garlic powder, and cayenne pepper.
- Turn off heat, do not drain beef. Stir in salsa and transfer mixture to a 9x9 casserole dish. Spread out evenly.
- In a medium bowl wisk together eggs, heavy cream, salt, and pepper. Once combined, stir in half the cheese.
- Pour egg mixture over meat mixture in casserole dish. Very gently give the mixtures a slight stir to work some of the cheese down into the meat.
- Top with remaining cheese. Place in oven. Bake uncovered 20-25 minutes or until cheese on top is crispy and golden around the edges. Let rest 10 minutes before serving. Top with your favorite garnishes and enjoy!
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