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Before you jump to Peach pie made with oat flour recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Reasons Why Eating Apples Is Good.
Every person has heard the saying “an apple a day will keep the doctor away”, however the question is, is this genuinely a true statement. Many men and women have lived with this viewpoint for many years, and they in addition pass this on to their children. This concept is known all over the world and men and women just take it as fact without knowing if this is really true. In this article we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
While everyone understands that consuming plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, why are apples pushed so much? You will find that the vitamins and minerals that you will get in apples can be extremely beneficial for your health.. A number of the major minerals you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. And you’ll even come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
I really hope I have revealed some good information that revealed why apples are so good. Something you should recognize is that we only mentioned a portion of the benefits of eating apples. All the benefits would take us to much time to include in this write-up, but the information is out there. So do yourself a favor and pick up some apples the next time you go to supermarkets. These apples can wind up helping you to live a longer and also healthier life.
We hope you got benefit from reading it, now let’s go back to peach pie made with oat flour recipe. To make peach pie made with oat flour you only need 7 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Peach pie made with oat flour:
- You need 200 gr oat flour
- Use 40 gr soya butter
- Take 2 peaches
- Get 1 vanilla extract
- Get Cinnamon
- You need 80 gr coconut sugar
- You need 1 glass almond or nut extract
Instructions to make Peach pie made with oat flour:
- Mix in a bowl the dry ingredients
- Melt the butter and add it in the bowl
- Place on the bottom of a small tray the dough and above the slices of peaches like lasagna. In each layer sprinkle cinnamon and bit of coconut sugar.
- At the last layer of peaches, usually with 2 peaches have 2 layer in a small pan, add the remaining dough and spread. Sprinkle almonds if you want above the spreaded dough.
- Bake it in the preheated oven in the 160 degrees for 15 minutes and let it rest for another 15. Enjoy!
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