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Before you jump to Baked Fried Chicken recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and to perform all of their own cooking. There’s some value to this. Now and then, though, you definitely do not need to make a whole meal for your family or even just for yourself. Sometimes you just would like to hit the drive through en route to your home and call it a day. There is zero reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because plenty of the popular fast food destinations are trying to make their menus healthy now. Here is the way to eat healthfully when you reach the drive through.
Visit a drive through in a place that has made it a practice to offer healthier options to people. For instance, Arby’s doesn’t serve hamburgers. Instead it is possible to select from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, of course, is known for its square burgers, nevertheless the menu there has a considerable amount of wholesome choices like salad, potatoes and chili. Not every thing is McDonalds using its deep fried chicken parts and also other terribly bad items.
Standard logic tells us that one sure way to get healthy and lose weight is to drop the drive through and to remove fast food restaurants from your thoughts. While, in most cases, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times the thing you need most is just to have someone else do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to baked fried chicken recipe. You can have baked fried chicken using 8 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make Baked Fried Chicken:
- You need 8 Chicken Pieces (thighs or legs)
- Provide 1 Salt
- Prepare 2 cup Bisquick or Flour
- Provide 2 Eggs
- Get 3 cup Crushed Ripple Potato Chips
- Use 3 cup Crushed Croutons
- You need 3 tbsp Vegetable Oil
- Get 1 Spray Oil
Instructions to make Baked Fried Chicken:
- Rinse chicken with water.
- Cover large cookie sheet with foil and coat with vegetable oil.
- Crush potato chips and croutons in plastic bag.
- In separate bowls, add Bisquick, Eggs and crushed potato chips mixed with crushed croutons.
- Salt all sides of chicken.
- Coat chicken with Bisquick or flour, coat in beaten eggs then coat with potato chip/crouton mix and place on foil covered cookie sheet.
- Spray tops of chicken with spray oil or non stick spray.
- Bake 375 for 50 minutes.
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